Nowadays, many people like to drink porridge, because drinking porridge can not only protect the human stomach, but also prevent serious stomach problems. There are also special health pots on the market. You can cook porridge with these health pots. A complete set of health pot porridge recipes is sent. I hope it helps you!

Xiaomi porridge Xiaomi porridge is a very common family porridge, which requires few raw materials, but tastes good. In the process of cooking millet gruel, we should pay attention to adding proper amount of water, and should not cook it too thinly or too much, otherwise it will affect the original flavor of millet gruel. Drinking millet gruel regularly can supplement vitamin B, an essential trace element for human body. If serious vitamin B deficiency may lead to a variety of serious diseases, there are many skin diseases caused by vitamin B deficiency in many plateau areas of our country. Usually eat more foods rich in vitamin B and drink a bowl of millet porridge in the morning, which can not only make the whole person full of vitality, but also supplement vitamins. It's beautiful to think about it.

When Sihong Buxue porridge saw this name, many people may have begun to have ideas. Some people don't know which is Sihong. In fact, Sihong blood-enriching porridge refers to the ingredients with the scarlet letter printed on all four raw materials. Include red beans, red dates, saffron and brown sugar. This kind of porridge not only tastes very good, but also helps women a lot. Speaking of saffron and red dates, I believe many women should eat more at ordinary times. These two ingredients can regulate women's menstruation, and brown sugar can play a role in seasoning. Compared with white sugar, brown sugar contains relatively rich nutritional value. Eating too much will not cause people to get angry, or lead to excessive heat in the human body.

Red bean and barley porridge health pot can cook some relatively simple porridge. If ribs or other foods are added, the main hair may be immature. Red bean and barley porridge is a delicious porridge, which can be cooked in a health pot. These two ingredients are very common, but both have good effects. Drinking red bean and barley porridge regularly can not only achieve the effect of enriching blood, but also eliminate the moisture in the human body. People of all ages should drink more.