The doctor said that I was a virtual fire and wanted to take a bath with medicinal materials every day, but I didn't know which one to use, especially when I had a lot of acne in adolescence and needed medicinal materials. . Fire deficiency is yin deficiency, yin is not auspicious, and yang is relatively high, so the medicine should mainly nourish yin and replenish blood. If you want to take a bath, it is recommended to use 20g (bag) of Schisandra chinensis, Adenophora adenophora 15, Polygonatum odoratum 15, and Asparagus 15 to boil in water and then soak for one liter. If you want to take a bath, you can control it yourself.

I suggest you cooperate with some oral drugs. I don't know your physique type, but Liuwei Dihuang and Zuogui are both good medicines for nourishing yin. I suggest you consult Chinese medicine and have a look at your tongue coating. If the tongue coating is white and thick, it means that the moisture is heavy. You can use coix seed to boil water or eat coix seed porridge, which can remove dampness and whiten skin, but it is not easy to cook. It is recommended to soak for more than 6 hours before cooking, which will make it boil.