Loquat is a common fruit, its meat is tender, sweet and delicious, and it is deeply loved by people. However, many people may not know how to eat loquat correctly. Next, let's talk about how to eat loquat. First of all, choose loquat. A good loquat should be full, colorful, smooth and harmless. In addition, if it feels a little soft, so much the better, which means it is sweeter and easier to peel.

Next, we need to wash the loquat and remove the core. There are two ways to remove the core: one is to dig out the core with a small spoon after peeling; The other is to cut it from the middle with a knife before peeling, and then grab the stone with your hands and take it out easily. If you don't want to peel, you can eat skin and meat directly. However, in order to ensure hygiene and taste, peeling is recommended.

After peeling, we can begin to enjoy the delicious loquat. Generally speaking, loquat can be cut into thin slices or small pieces, and then tasted slowly with a spoon or chopsticks. Be careful not to eat too fast to avoid discomfort. Loquat can not only be eaten directly, but also be used to make all kinds of delicious food. For example, we can cut it into small pieces and add it to salad to increase nutrition and taste; It can also be eaten with milk or yogurt for more balanced nutrition. If you like cooking, you can also use loquat as the main ingredient to make various desserts and cakes, such as loquat pie and loquat cake.

Last but not least, eat loquat in moderation. Loquat is rich in nutrition, but it also contains some sugar. If you eat too much, it may lead to a heavier burden on your body and even have a negative impact on your body. So it is recommended to eat one or two tablets a day. To sum up, loquat is a very delicious and nutritious fruit. As long as you master the correct way to eat, you can really enjoy its delicious and benefits.