1, take a nap

Hold the pillow with both hands and take a nap on your stomach. Sleep soundly when the arm is not tired to avoid pressure on the arm, eyeball and facial nerve;

Step 2 drive

According to the principle of ergonomics, the U-shaped pillow is specially designed for riding and resting, which can relieve stress and help sleep when resting around the neck. U-shaped pillow is especially suitable for long-distance driving, which can adjust the driver's head by 15-20 degrees to avoid jugular vein compression and relieve fatigue, which is beneficial to safe driving.

watch TV

It's really comfortable to wear it around your neck and lean on the back of the chair and lie in bed with a sore neck; Keeping the head and neck fixed for a long time in daily office is easy to cause spinal strain. Using U-shaped pillow can effectively prevent spinal strain.

4. Travel and business travel

Reduce fatigue and sleep while riding.

People's normal cervical vertebrae are naturally curved, while patients with cervical vertebrae are straight. To treat cervical spondylosis, it is necessary to correct the straightened cervical vertebra. When the patient lies on his back on the cervical pillow, the straightened cervical vertebra will be automatically corrected by the gravity of his head.

Neck pillow has been used in China for a long time, and spread to South Korea and Japan in modern times. It is a very effective health care method for cervical vertebra.

Extended data

There are various treatments for cervical vertebra. From the point of view of long-term use, cervical pillow is a treatment method that patients can insist on using for a long time. Therefore, choosing a suitable neck pillow and persisting for a long time will definitely contribute to the recovery of cervical spine.

There are many kinds of cervical pillows, most of which have certain functions, but they are not well combined with patients' daily habits, so they can only lie on their backs, and lying on their sides is not ideal.

The material of U-shaped pillow is a kind of slow-rebound material with thermal sensation, which provides the most uniform, soft and real support for the head and neck, and can provide the natural stretching state of the head and neck, promote blood circulation and avoid neck and shoulder pain caused by nap. Multifunctional, healthy, comfortable, convenient and practical, and has obvious preventive and therapeutic effects on cervical spondylosis.

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