Speaker: Dr. Peng

Many family members, the reaction station pile is knee pain. In fact, this is your meridian, and your blood microcirculation is being rebuilt.

In the process of the expansion of meridians and blood vessels, we will feel sore, and more importantly, we will expand our minds.

According to statistics, there will be another swelling and pain in about two to three months, which is achieved by going up a flight of stairs.

So every time you stop, you can apply hot compress, loosen him with your hands, pat him, and don't blow. Feel it yourself if it's cold.

When standing a pile, the local qi and blood in the knee will be greatly increased, and it is very good to have a feeling of swelling and pain. The liver has a great relationship with tendons, and knees are the houses of tendons.

Therefore, when the muscles in your knees are stronger and stronger, your liver qi will be more vigorous, which will affect our uterus. So many people report that this period is getting better and better. It is this reason, including that male sexual function will become stronger.

In addition, be careful not to stand down too fast to follow up. It's easy to hurt the tendons inside too fast. Slow down, the slower the better, don't worry. Knees are perpendicular to toes. If you sit on your hips, your knees won't get hurt.