Like a popular saying now, "people should soak Lycium barbarum in a health-care cup when they reach middle age", it shows that people need drugs such as Lycium barbarum to nourish liver and kidney and reconcile yin and yang when they reach middle age.
But in life, most people simply make tea with Lycium barbarum, which has a certain effect.
However, if these drugs are taken together in water for one month, the effect will be stronger and there will be the following four benefits. Let's have a look.
Jujube and medlar can nourish liver and kidney and prolong life.
The tonic effect of Lycium barbarum is relatively simple, which has a good effect on liver and kidney, but not obvious on spleen and stomach. Red dates just make up for this defect.
Jujube supplements the spleen and stomach, especially for middle-aged and elderly people. After symptoms such as decreased liver and kidney function and decreased absorption function of the spleen and stomach appear, the benefits of taking medlar and jujube are higher.
The properties of the two drugs are extremely mild, and there will be no side effects such as deficiency without tonic. Long-term nourishing effect can slowly improve the physique of middle-aged and elderly people and regulate yin and yang from the source.
Lycium barbarum and chrysanthemum can relieve dry and swollen eyes.
Lycium barbarum and chrysanthemum are mainly aimed at people with dry and swollen eyes, which are caused by liver fire.
Lycium barbarum can nourish yin and tonify liver and kidney, and chrysanthemum can clear liver and clear heat, which can effectively relieve eye symptoms. If the symptoms are not serious, you can use Chrysanthemum morifolium, which is more nourishing. If the symptoms are serious, you need to use wild chrysanthemum, which has a stronger heat-clearing effect.
Lycium barbarum and Astragalus membranaceus can harmonize qi and blood and make women rediscover beauty.
Astragalus membranaceus is also a famous tonic, which has a stronger effect of invigorating qi than Lycium barbarum. The combination of the two is suitable for women with deficiency of both qi and blood.
Middle-aged women, in particular, have symptoms such as poor complexion, cold hands and feet, and dry hair. Can be stewed with Astragalus membranaceus and Lycium barbarum, which can not only nourish qi and blood, but also nourish skin and blacken hair, killing two birds with one stone.
Lycium barbarum and Radix Rehmanniae can nourish yin and tonify kidney and relieve male fatigue.
For middle-aged men, the function of liver and kidney is gradually declining, and it is necessary to regulate liver and kidney at this time.
Rehmannia glutinosa is a medicine that can nourish liver and kidney. The combination of the two drugs has a stronger nourishing effect and is suitable for middle-aged men with weak waist and knees and nocturia.
Is the black wolfberry sought after by merchants really "soft gold"?
I don't know when, black wolfberry has become the pursuit of urban health people.
In the eyes of merchants, Lycium barbarum is the natural wild fruit with the highest content of proanthocyanidins so far, and anthocyanins are not omnipotent.
At present, the claimed efficacy of anthocyanins is derived from "antioxidation", and there is no direct clinical experimental data. Moreover, anti-oxidation has been deeply questioned by scientists, and considerable scientific data has naturally been obtained.
Therefore, if you really want to be obsessed with anthocyanins, in fact, there are more blue-purple raw fruits such as tomatoes, cabbage and purple corn than black wolfberry.
The key is one more thing: cheap!