1. People who smoke for a long time often cough or have too much phlegm. Brew 300 ml of warm water with 2 spoonfuls of almond powder and a little rock sugar. As long as you drink a cup every morning, you can relieve cough and resolve phlegm, and achieve the effects of clearing away lung heat, moistening lung and preventing cancer. Almond powder can have a good effect of relieving cough and moistening lung, which is helpful for relieving cough and resolving phlegm.
2. In winter, many old people or children often catch a cold and their bronchi are not good. As long as they drink a cup of almond tea every morning, they can strengthen their bronchi, get rid of cold and prevent colds.
3. Almonds are rich in unsaturated fatty acids. Drinking a cup of almond tea every morning can get high-quality unsaturated fatty acids, remove bad cholesterol and reduce the risk of cardiovascular disease and stroke. Almond powder can lower cholesterol and is good for protecting cardiovascular system.
4. Almonds contain natural vitamin E. Ladies who love beauty often eat almonds to beauty beauty, moisturize the skin and make you beautiful forever.
5, many people will be constipated, constipation will get angry, dry mouth, rough skin, easy to grow dark spots and freckles, almonds are rich in crude fiber, drinking a cup of almond tea every morning can increase gastrointestinal peristalsis, can strengthen the stomach, help digestion, clear stool and treat constipation. Almond powder can moisten the intestines and relieve constipation, which has certain effect and curative effect on preventing constipation.
You know the health care function of almond powder. High protein and low fat can strengthen the spleen, nourish the stomach and tonify deficiency, which is rich in nutrition and can also promote appetite. Very suitable for all kinds of people. But also has a good beauty beauty, promoting digestion and lowering cholesterol.