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A woman should have a health pot in her life. Do you know what health tea is?
Introduction: With the development of society, people's quality of life is improving, and now people pay great attention to healthy ways and health problems. More attention should be paid to women's health, and girls should have a health teapot in their lives. Do you know what kind of tea this teapot should have? Next, let's follow Bian Xiao to find out which health teas are helpful for girls.

1. What are the health teas? Many girls often drink some rose tea, green tea, brown sugar ginger tea and Luoshen scented tea. In fact, these teas are also health teas. These teas are very beneficial to women. They can warm the palace and detoxify, and they all have good effects. It can not only supplement women's qi and blood, but also make girls beauty beauty. In addition, it has the functions of expelling cold, warming stomach and preventing colds and infections. Girls can add some lily tea, green tea, osmanthus tea, chrysanthemum tea and Pu 'er tea to the teapot, which are all good for health.

Among them, osmanthus tea and jujube tea are health-care teas suitable for girls to drink for a long time. Both kinds of tea have certain effects, which can replenish qi and blood, and can also beauty beauty, which is very helpful to women, especially jujube tea can effectively relieve dysmenorrhea and other problems. Girls can also drink some liver-nourishing tea, including medlar, tribute chrysanthemum and cassia seed. Among them, chrysanthemum can make people clearer and brighter, which has a very good effect on people with liver fire. People who often work in front of the computer are also suitable for drinking more chrysanthemum tea, which is beneficial and harmless.

Second, health tea is good for health. In fact, relief and recuperation are things that girls must do in order to have a healthy body. There is a kind of tea that can help girls regulate their menstruation. This tea is very good. Among them, there should be Chinese rose and motherwort blisters. Drinking this tea can relieve dysmenorrhea, and drinking this tea for a long time can also achieve the purpose of soothing the liver and relieving depression, promoting blood circulation and regulating menstruation. Because the roses are sweet and warm, they also have the effect of detumescence and detoxification.