First, she insists that fitness stars must keep fit every day in order to keep fit. Science shows that a good figure can't just rely on dieting, and fitness is the healthiest way to keep fit with the least side effects. ? Big S also keeps fit through fitness. Fitness can not only strengthen the body, but also promote metabolism and consolidate physical function, so fitness can also make people younger and delay aging.
After all, aging is the most terrible thing for stars, and the state of most stars does not match their actual ages. Big S is 46 years old and nearly 50 years old, but she reveals the state of being around 30 years old, which helps to keep fit.
There was a time when big S gained weight after giving birth to a child. She found a professional coach to do professional weight-loss exercises and lost weight by strong self-control. This shows the importance of fitness for star maintenance.
Second, she will also have regular beauty treatments, which is also an important way for many stars to maintain themselves. Many ordinary people also go to beauty salons for beauty treatment, so beauty is the most important thing for stars. Because aging is inevitable, exercise and fitness is to consolidate the inside, and beauty is to repair the outside. As a female star, Big S will certainly have formal beauty, but its beauty cost will definitely be higher and the effect will naturally be better.
Doing beauty before taking part in filming activities or filming can show your good skin condition and figure to the greatest extent. In the advertisement, the big S can be said to be radiant. Her skin is white and red, tender and tender, like a shelled egg. Even if she takes it out of the filter, her skin is firm and shiny. Regular beauty treatment can cover up her aging and make her skin look like a girl.
Third, she also has the most perfect diet. Stars can't eat as they please. Generally, stars have their own caterers to plan the most reasonable and perfect diet for themselves, which can not only keep fit but also be undernourished. The significance of a star is that he will definitely choose the best ingredients. In terms of big S's financial ability, he will definitely eat the best and most nutritious things, and the nutritionist invited by big S is also very professional.
Big S has revealed that her self-control is very strong, but even if her self-control is strong, it is impossible not to eat. Big S pays special attention to figure and appearance, so as her nutritionist, she must plan the best diet for her in every detail. What can be eaten, what can't be eaten, what is most conducive to maintenance, and what can delay aging are all issues that big S is very concerned about in his diet.