Imagine that the resistance to physical weakness is poor, the driving force is poor, and the metabolic function is definitely not good. Can acid be discharged? The water in the body is wet and bruised, and it hurts if it doesn't pass, and it hurts when it is sour. Liver and spleen are damaged, bones and muscles are damaged, and gout comes from this.
So the taste should be light, and don't eat anything too sour, salty, spicy or sweet. Gout patients can eat vegetables, fruits, milk, nuts, seaweed and so on. To ensure a balanced nutrition. Most of these diets are alkaline, which is conducive to promoting uric acid metabolism.
In ancient times, some rich people suffered from gout because of excessive drinking in their later years. The nature and taste of wine are wandering, and it will aggravate the condition when it encounters wet evil. It's refreshing for friends to get together and have a cold beer, but beer is more likely to trap the spleen, help damp heat and cause gout.
In many life experiences, alkaline water has a good effect on neutralizing acidic substances in the body. Many patients drink alkaline water for a long time, combined with diet control and coordinated exercise, gout can no longer recur.
Therefore, most people eat fried, roasted, wine and meat, and steam their internal organs with hot things, so they suffer from gout. In terms of etiology, "in view of this, in order to prevent gout attacks.
Normal health should strengthen the spleen and promote diuresis. Atractylodes macrocephala, poria cocos, coix seed, lily and lotus leaf can be used to cook porridge every day. It has a good preventive effect.