Ingredients required for yam ribs soup: 500g yam, carrot 1 root, 500g ribs, ginger 1 small pieces, proper amount of red dates and proper amount of medlar.
Exercise:
Step 1: First, prepare yam (500g), clean the sediment on the surface of yam, then put it in clean water and peel it. Then add a proper amount of water and a small amount of white vinegar to the basin. Then cut the yam into hob blocks with uniform size for later use. ?
Step 2: Prepare 1 carrot, wash and cut into hob blocks for later use. Prepare ribs (500g), wash and chop them for later use.
Step 3: Prepare sliced ginger (1 small piece), red dates (appropriate amount) and medlar (appropriate amount) and wash them with water.
Step 4: First add a proper amount of water to the pot, and then blanch the chopped ribs in the pot. Add a small amount of cooking wine, and skim off the floating foam after the fire boils. Then pour out the blanched ribs and drain them for later use.
Step 5: put a little oil in the pot, pour out the blanched ribs, add ginger slices and stir fry 1 min.
Step 6: Stir fry for 1 min, then add a proper amount of water, and then pour the chopped carrots and yams into the pot. Then the fire boiled. ?
Step 7: After the fire boils, pour all the ingredients into a soup pot, preferably a casserole, then boil over high fire for 10 minute, and then turn to low heat for 30 minutes. ?
Step 8: Add the prepared red dates in the middle, and add the prepared medlar after 30 minutes. Continue to cook Lycium barbarum for 5 minutes, then add salt and a little chicken essence.
Step 9: finally sprinkle a small amount of chopped green onion and serve.