1, women should pay attention to drinking scented tea.
Some women insist on drinking some dry scented tea with heat-clearing and detoxification function every day to keep beautiful and healthy. Experts remind that some dried scented teas are medicinal and have certain toxic and side effects, so they cannot be drunk at will.
Experts said that some women heard that drinking dried scented tea can not only promote blood circulation, regulate menstruation, improve complexion, but also clear away heat and detoxify, so they brought some honeysuckle, roses and chrysanthemums to make tea. But to their surprise, they not only did not change their faces, but also had symptoms of menstrual blood, so they had to go to the gynecology department for treatment. Doctors believe that many of these bad symptoms are caused by drinking a lot of dried flowers.
Dry scented tea has medicinal properties and special adaptability to people, so it must be drunk under the guidance of a doctor. For example, Hua Shuang has the effects of clearing away heat and toxic materials, reducing swelling and relieving pain, but people with weak spleen and stomach can't use it often; Safflower has the function of promoting blood circulation and breaking blood stasis, but if it is used improperly, it will cause menstrual bleeding or cardiovascular and cerebrovascular diseases, especially for pregnant women. Roses have the function of promoting blood circulation and regulating menstruation, but improper use will cause menstrual bleeding. Honeysuckle has the function of relieving swelling and pain, but it is not suitable for people with weak spleen and stomach. Chrysanthemum is not suitable for yang deficiency constitution.
In terms of whether it is beneficial to human body, flowers can be divided into four categories. The first category is flowers that are beneficial and harmless to the human body, such as chrysanthemums; The second category is poisonous flowers, such as peony flowers, which must not be used; The third category is useless and harmless flowers, which are only for viewing; The fourth category is flowers with certain indications that can be used as medicine, such as rose, lotus, rose and so on. For flowers that can be used as medicine, only after suffering from a certain disease can they be used as medicine under the guidance of a doctor, which belongs to "three-point poison" and cannot be taken as a health drink at will. Eating and drinking flowers should be under the guidance of a doctor.
In addition, there are individual differences in people's physique, including deficiency and excess, cold and heat. Compendium of Materia Medica, a Chinese medicine book, clearly points out that flowers are cold, women are yin, and yin is also cold, which means that cold medicine can cure fever, and cold constitution should not drink too much scented tea unless other medicinal materials, such as chrysanthemum tea and medlar, are added; Rose tea drops red wine; Glycyrrhiza osmanthus tea; Anyway, don't just drink scented tea, or girls will become weak after drinking too much, which will easily lead to allergies, cough or leucorrhea.
For pregnant women, there are more taboos. Tea such as ginseng tea, coix seed tea, jujube tea, tea brewed by angelica sinensis, cassia seed tea, rose, mint tea, chrysanthemum tea and jasmine tea may increase uterine contraction or bleeding, so it is not advisable to drink more. Aloe dew, raspberry, angelica sinensis, saffron, Funiu flower, black cohosh, cress rape, cinnamon, hyssop, bracken and zucchini grass.
2. The efficacy of rose tea
1. Beauty and skin care
Rose is a good beauty product, because long-term drinking of rose tea, many antioxidant compounds in rose tea, some of which can eliminate free radicals in the body, eliminate pigmentation, moisturize the skin, and achieve the purpose of beauty and anti-aging.
Eliminate fat
Rose tea contains a lot of vitamins C and B2, as well as folic acid, iron, calcium and vitamins. Although scented tea is also a kind of tea, it has no caffeine contained in ordinary black tea or China tea, so it will not be addictive if you drink it frequently, and it also has the effects of reducing fat and helping digestion.
Treat insomnia
Work pressure, coupled with seasonal factors, many office workers, especially women, are particularly prone to irritability, anxiety and depression, leading to emotional insomnia.
In this case, sleep should be treated easily, not artificially controlled, and you can fall asleep naturally. While paying attention to mental adjustment, you can drink rose tea with calming effect, which can soothe the liver and relieve depression and relieve insomnia symptoms.
4. Promote blood circulation
Drinking rose tea can activate stagnant blood circulation, thus reducing congestion caused by the heart and strengthening microvessels. You can balance and strengthen your stomach when you are depressed. Antibacterial and laxative functions, purifying digestive tract, and improving nausea, vomiting and constipation.
allay tiredness
Chinese medicine believes that roses are sweet and bitter and warm in nature. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve the depression in the body, and play a role in calming, calming the nerves and resisting depression. Help the human body to eliminate fatigue. When you are tired, you can take some roses for massage, which also has a soothing effect.
6. Treating chronic gastritis and hepatitis
Rose tea is gentle and has the effects of strengthening the spleen, reducing fire and removing blood stasis. It can be used for treating abdominal cold pain, stagnation of stomach cold, promoting blood circulation, calming nerves, relaxing bowels, reducing internal heat, regulating blood circulation, promoting blood circulation, removing blood stasis, and relieving mood.
Clearing liver fire
Generally speaking, irritability, insomnia, dry mouth, bitter taste, dizziness, headache, red eyes, yellow urine, constipation and other symptoms are all caused by "liver fire". Chaze, who often drinks roses, can effectively get rid of liver fire and maintain his health.
8. Beautiful and beautiful
Rose tea also has the effect of beauty and health care. Drinking it regularly can keep you young forever. Chinese medicine believes that rosy complexion is closely related to human qi and blood, and rose tea has the function of promoting qi and blood circulation and harmonizing viscera.
Regular drinking can not only make the dull complexion gradually rosy, but also obviously improve some spots on the face. Therefore, friends who are gloomy or troubled by color spots can take 15g roses every day for drinking tea.
Don't throw away the soaked roses, mash them into paste, apply them to your face before going to bed, dry them and wash them off with warm water. Long-term persistence can moisturize the skin, promote blood circulation, eliminate pigmentation and improve skin color.
9. Regulating menstruation and relieving pain
Rose tea has the effects of promoting blood circulation, removing blood stasis, regulating menstruation and relieving pain. For friends with severe dysmenorrhea, in addition to drinking rose tea, 200 grams of fresh roses can be used when dysmenorrhea attacks, which are decocted and concentrated into a thin paste, spread on four layers of gauze, and applied to the navel while it is hot, fixed with adhesive tape, and changed once a day.
Because roses promote blood circulation and remove blood stasis, it is best for friends with menorrhagia not to drink rose tea during menstruation.
10. Radiation resistance
Radiation is the enemy of the office, so it is impossible to prevent it. Facing the computer every day and being affected by radiation will do great harm to the body over time. Rose tea is a strong antioxidant and has a protective effect on electron radiation.
1 1. Regulating endocrine
Take 3-5 pregnant roses at a time, put them in a cup and brew them with hot water. If you drink it every day, the endocrine disorder will be obviously improved in about 2 weeks, and it will return to normal in about 1-3 months.
This is commonly used by urban white-collar workers and beauty lovers. They like roses. Of course, roses also bring them health and beauty, and rose tea is also very suitable for obese women with endocrine disorders, which can regulate qi and blood.
12. Relieve depression
Traditional Chinese medicine believes that roses are mild in nature, can regulate qi and promote blood circulation, soothe the liver and relieve depression, and have sedative, sedative and antidepressant effects. Women often have some emotional irritability before or during menstruation _ drinking roses can play a regulatory role.
In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood.