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Health-preserving Buddhism is influenced by
Text | Furong Hexi

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I personally yearned for Tao Yuanming's ancient pastoral life since I was a child, so in junior high school, after dinner every afternoon, I would always take a book, find a place with beautiful environment, water, grass and flowers, read a book for a while, and then go back to the classroom for self-study at night. This good habit continued until I graduated from high school.

Maybe my personality is quiet, so many times, I always like to sit quietly in a corner and think about problems. Because I am taciturn and inarticulate at school, my classmates around me put up many labels for me, such as seeing through the world of mortals, modern version of Lin Daiyu and so on.

Although I really didn't like being labeled by others at that time, my usual actions still made my classmates daydream. For example, I sat alone in my seat all day, and everything written, painted and written in my book was literary, poetic and artistic.

Later, after I graduated from school, although I said that I seldom wrote literary words, I always yearned for that kind of free and unrestrained life.

But sometimes, there is a big gap between reality and ideal. Even if you are not satisfied with your present life, you should grit your teeth and live your present life well.

So sometimes, in the face of the gap between reality and ideal, in real life, some people have the same taste and orientation of life as me, and they especially like the artistic conception of nature. Therefore, in the whole process, people like us, living in the real world, will feel more or less cynical, but life will continue anyway.

Writing here, I remembered a boss of my previous company. She is the leader of our group. She usually pays more attention to healthy life and likes reading books such as hiking. For a while, she read more books on hiking, which may be influenced. So during that time, she always walked home from the construction site with her bag on her back after work, and it took more than an hour to walk from the construction site to the company dormitory.

Sometimes, when she goes to work, she also likes to sit in the office and meditate. Sometimes with your eyes closed, an action will last for more than ten minutes. Whenever she meditates, people in other offices will jokingly ask, "Are you practicing again?"

Besides, when she doesn't work overtime on weekends, she also likes to walk around a place alone, go to a place every week and share it with her colleagues at work on Monday.

02

I listened to a free course of litchi micro-class on Wednesday. The title of the course is "All roads in life are the only roads". Seeing the title of this course, I was suddenly curious and wanted to know what the content of this course was about, so I opened this course and went into the classroom to listen carefully.

After listening to the first few words of the course, I understand that this course is about an entrepreneur who switched from Alibaba to the media industry, a man with a successful career, a happy family and a net worth of tens of millions, but suddenly he put aside everything in front of him, shaved his hair and became a monk, begging all the way, and was penniless.

From the beginning of the journey, he was hungry, frozen, sleeping in the street, lost his way and was injured. He went from white to black, from winter to spring, from north to south, from snow to flowers. He crossed the Yellow River, Qinling Mountains, Sichuan Road and Yangtze River, from impetuous to calm, from confused to firm. This is a strange life journey in 998 1 day.

When listening to this class that day, I was deeply moved by the courage and determination of the students, especially when they talked about begging along the road. They were driven out of their homes many times, stayed out at night and were locked up in the cold night. When nobody cares, I suddenly feel the sadness, thorns and ruthlessness of human nature behind this journey.

In this process, the speaker talked a lot about his feelings. He said that after a long hiking trip, he felt that any kind of life was hard to come by, so at any moment, he cherished his present life and gained a new understanding and understanding of life, so he set himself a goal not to buy new clothes for a whole year.

Since listening to this class, I have been thinking about how to live a quiet and frugal life in recent days.

In real life, how to live with a Buddhist mentality,

First, the following conditions must be met:

1. has connotation.

keep quiet

considerate

4. Advocating freedom

5. Pay attention to health and like words.

In the bustling world, living with a Buddhist mentality is a realm of life. You who are willing to read articles have a calm, persistent and stable heart in a colorful life.