The beauty secret of skin care in early spring, you must do a good job of cleaning every day. If you want to make your skin more delicate and smooth, then you should do a good job of skin care and hydration. We should not only work hard on skin care products, but also work hard on daily habits. Let me take a look at the beauty secrets of early spring skin care with you.
Tips for skin care and beauty in early spring 1 steps 1
Food is the most important thing for people, and diet also nourishes the skin. Try to avoid greasy, sweet and irritating foods. Eat more foods rich in vitamins, get enough sleep and exercise, relieve stress and keep a good mood.
Second step
Sunscreen and moisturizing are necessary lessons. In spring and March, the sunshine will get stronger and stronger, but the humidity in the air is not enough. Coupled with the dry spring breeze, it is easy to take away the moisture on the skin surface, especially in the north. Therefore, the focus of this season's care is to strengthen moisturizing while sun protection.
Sunscreen used in spring is generally below SPF 15. In addition, some skin care products already contain sunscreen ingredients, so there is no need to apply sunscreen. Or you can try cream. Cream can not only isolate ultraviolet rays, but also isolate makeup and dirty air.
Third step
Pores also need fresh air. Young people's skin metabolism is faster. Besides paying attention to deep cleaning, they should also use oil-free skin care products. However, mature women's skin is prone to keratin accumulation due to slow metabolism. Can I use scrub and scrub? ㄠ? Or exfoliating cream, exfoliating once every 28 days, with massage and hot compress, using high-quality skin care products to improve the whole skin condition.
Fourth step
Clear water produces hibiscus, so don't use oil in spring. Don't use winter products in spring. In the spring season, skin blood vessels and pores expand, and sebum secretion is relatively strong. At this time, the skin needs water instead of oil. In spring, you should choose some creams with low oil content, such as vitamins, limonin and emulsion. In addition, the foundation should be changed to dry and wet foundation to keep the face dry and not greasy. Choose water quality care products at night to give your skin a full rest.
Step five
Facial cleaning is the foundation of skin care from the beginning of cleaning, but some existing cleansing products can not only completely clean pores, but also soap-based alkaline components can cause harm to the skin, so we must choose appropriate cleansing products.
Tips for skin care and beauty in early spring 2 1, don't stay up late.
Staying up late is not only harmful to the body, but also harmful to the skin, disrupting the biological clock, leading to endocrine disorders in women, which will directly reflect on the skin, causing skin spots and dullness. Isn't there such a sentence? Get a beauty sleep, so adequate sleep is very important for the skin.
Step 2 be in a good mood
Because of the heart, a person's feelings are the most beautiful medicine, which is more useful than any health care products.
Step 3 drink some honey water
The maintenance of women is inseparable from honey. Drinking some honey water every day can stab into the intestine, accelerate metabolism and prevent constipation, which has a good effect on health and beauty.
Step 4 pay attention to sun protection
Nowadays, many beauty programs take sun protection as a very important topic, because sun protection does do great harm to the skin. UVA rays in ultraviolet rays have strong penetrating power, which will damage collagen and elastin in deep skin. Excessive loss of protein will make the skin slack and aging, and it is easy to form black spots. You can wear an umbrella and sunglasses when you go out in the hot sun, and apply sunscreen every day when you go out. It is recommended to use the protective spray isolated from Mondlemay muscle!
Step 5 drink plenty of water
Women are made of water. Drinking plenty of water to keep skin moist can improve skin elasticity.
Step 6 soak your feet
There are many acupoints on the feet. Soaking your feet with hot water can drive away the cold and warm your body. Often soaking feet can open the whole body meridians and accelerate the circulation of qi and blood. It looks better and looks more beautiful.
7. Eat more fresh fruits and vegetables.
Fresh vegetables and fruits are rich in vitamins and minerals. Eating more can supplement various elements in the human body. Vitamins in fruits play an important role in skin care.