Bad breath is mainly caused by gastrointestinal dysfunction or improper diet. The effective components in burdock tea can inhibit the growth of bacteria in the oral cavity, reduce the gas produced by biological decomposition, and play a refreshing role to some extent. Drinking a cup of burdock tea after a meal has a health-preserving effect and is conducive to improving bad breath.

2 What's wrong with drinking burdock tea's bad breath? For other reasons, don't drink burdock tea.

If there is gastrointestinal dysfunction or improper diet, food residues deposited in the intestine will accumulate for a long time to generate heat, which will produce halitosis, evaporate upward and form halitosis through the mouth and nasopharynx. Burdock tea can effectively improve bad breath, not aggravate its symptoms.

3. Does burdock tea tonify qi and blood? Chinese medicine believes that burdock is pungent, bitter and cold, belonging to lung and stomach meridians. Drinking burdock tea can dispel wind and cold, detoxify and reduce swelling, but it doesn't tonify qi and blood. In daily life, if you need to tonify qi and blood, you can adjust it through diet and traditional Chinese medicine.

Diet: Eat more animal viscera, fish and shrimp, black sesame seeds, red dates, longan and bean products.

Traditional Chinese medicines include Radix Astragali, Radix Angelicae Sinensis, Radix Codonopsis, Radix Rehmanniae Preparata, Ginseng Radix, Colla Corii Asini, etc. It's all supplementary conditioning.

Is burdock tea effective for constipation? It has a certain effect.

The main material of burdock tea is the root of burdock, which contains a lot of dietary fiber, which can promote intestinal peristalsis, and also contains an enzyme, which can promote the growth of beneficial bacteria in large intestine. At the same time, burdock tea's pharmacological effects include expelling wind, clearing away heat, detoxicating, reducing swelling and removing fire. Eating burdock regularly is beneficial to the improvement of constipation.

People with constipation can eat more foods rich in dietary fiber and pectin to help defecate. Recommended foods are: auricularia auricula, tremella, celery, pitaya, kelp, peaches, purple cabbage, oil wheat and other foods.