Shaolin Wushu pays special attention to leg skills, which is commonly known as "northern leg" in "northern leg of southern boxing". To enter the temple to learn martial arts, you must first practice leg techniques such as standing piles and squatting piles for 3 years. Master teaches his disciples, and the basic skills on his legs are particularly strict. Dozens of people are in the Thousand Buddhas Hall, holding hands horizontally, distancing themselves from each other.

Due to the limitation of four walls, 12 columns and the position of the middle Pilu Buddha niche, the maximum movable capacity is only 48 positions. Often fixed in these positions to practice leg kung fu, over time, it will step out of these 48 foot nests.

The footwell of the Thousand-Buddha Temple is formed by practicing heavy skills on the legs, and Shaolin Kung Fu also pays special attention to light skills on the legs. How to practice lightness skill? To practice lightness skill, you should first practice tying sandbags, and then bag iron sand and stone sand and tie them to the upper leg of the ankle. At first, only one catty was tied to each leg. After tying it, you can only take it off temporarily in the shower and tie it after taking a shower.