Sweet and sour pork ribs food: pork ribs, onion, ginger, garlic, salt, soy sauce, soy sauce, rice wine, sugar and monosodium glutamate. Practice: 1. Cut the ribs, wash them, cut the onions and shred the ginger. Slice garlic into thin slices, fill the hot pot with water, add rice wine and ginger slices, and discharge the sheep into soaking water and blanching. Pick up the pork chops after fading, wash and drain. 2. Let the pan cool, put the oil, add the winter shavings, garlic and ginger slices and stir-fry until fragrant, and add all the ribs and stir-fry until fragrant. 3. When the ribs turn brown, pour in appropriate soy sauce, rice wine, soy sauce seasoning and color, stir well, and pour in boiling water, similar to blanched ribs.

Stir-fried mutton with onion can nourish yin and blood and regulate the body. The beef is tender and delicious, with a little smell of onion. It is a home-cooked dish for keeping fit and losing weight. Beef meat is tender, easy to digest, high in protein and low in fat, which requires less fat than pork beef. Has the effects of nourishing blood, nourishing yin, strengthening yang, tonifying kidney, promoting granulation, strengthening body constitution, and resisting cold. Ingredients: beef 250g, shallots 25g, tapioca starch 35g, soy sauce, salt, rice wine and sesame oil, egg white 1. Exercise 1. Slice the mutton, pour it into a bowl, add egg white, tapioca starch and salt and mix. Cut the shallots into sections. 2. Put the cooking oil into the wok. When the heat is 60%, add the mutton, break it up with chopsticks, then pour it into Dongru, stir it evenly and pick it up quickly. 3. Leave 25 grams of oil in the pot, add mutton, shallots, salt, soy sauce, rice wine, chicken essence, glutinous rice flour and sesame oil, stir-fry until cooked, and put them on the plate.

Steamed eggplant with chopped pepper: 200g eggplant, 50g chopped pepper, a small amount of garlic and onion, and appropriate amount of soy sauce and water starch: 1. Wash the eggplant, cut it into strips and put it on a plate. 2. Add garlic paste, water starch and vegetable oil to chop pepper to make chopped pepper. 3. Sprinkle the fried chopped pepper on the eggplant. 4. Put the eggplant into the pot, cover the pot and steam for 5 minutes until cooked. 5. Uncover the lid and take out the cooked eggplant.