Current location - Health Preservation Learning Network - Health preserving class - What's the best stew for ribs?
What's the best stew for ribs?
Question 1: What's better to make soup with ribs? Wax gourd: it is good to remove dampness and replenish water and reduce dryness.

Corn: It tastes a little sweet, very good, and it is coarse and greasy.

Yam: The soup is very clear and full, suitable for eating when you are tired.

Radish: This is my great love. It is good to eat when the body is turbid, radish will have the smell of meat, and the taste of soup will be delicious only with salt.

Haijie: The soup will be delicious. And kelp to greasy, lipid-lowering. That is, when washing kelp, if you buy dry goods from the supermarket or soak them outside, you'd better open the knot and wash it before cooking. There are many grains of sand, which affect the taste and are unsanitary.

Tomato: Add some ketchup, sour and sweet. Children will like it, and it can make up for the lack of vitamins in vegetables that many children don't like.

Lotus root: it varies from person to person, and is known as the treasure in water, with high nutritional value. The rest of the lotus root, which has been cooked soft and glutinous, can be made into honey lotus root or osmanthus lotus root, which are all very good desserts.

Potatoes: Potatoes are invincible sacred products. They are delicious with everything. They are all cooked with the fragrance of meat, noodles and noodles, and the taste is invincible.

Bitter gourd: it's soup for removing fire. If there was meat, it wouldn't be so dull and astringent.

Papaya: This soup is great. It is very nutritious. I like papaya, a kind of fruit. The ladies should love it.

Fungi: Mushrooms, Agrocybe aegerita, Hericium erinaceus and Flammulina velutipes are all acceptable. The unique delicious taste of fungi is matched with the meat taste of ribs, which is invincible. Fungi are very nutritious, so eating more is good for your health.

Bean sprouts: you can cook them with bean products, such as tofu and yuba, and you can also add peppers to make the beans fragrant ... If you drink a bowl cold in winter, your whole body will feel warm and comfortable instantly, and you can replenish qi.

I hope my cooking experience can help you.

Question 2: What about the ribs? Delicious and nutritious. You can stew ribs with white radish. White radish has the reputation of ginseng, which shows that it is rich in nutrition and has the effects of nourishing and moistening the heart, ventilating and promoting blood circulation. Children who have a cold, cough and spit can see the effect immediately after eating this dish (or drinking soup).

Raw materials:

Pork chop 1000g, white radish 500g, onion, ginger slices, cooking wine, pepper, pepper noodles, salt.

Making:

1. Chop the pork chop into small pieces, blanch it in a boiling water pot, remove it and rinse it with cold water, then put it in a boiling water pot again, add onion, ginger, cooking wine and pepper noodles, stew for 90 minutes on medium fire, and remove the bones; Peel the white radish, cut it into strips and blanch it with boiling water to taste.

2. Continue to boil the ribs soup cooked in the pot, add the ribs and radish strips, and stew for 15 minutes until the meat is rotten and the radish is soft.

Note: put salt after turning off the fire. If the salt is put early, the white radish will turn black and bitter.

Features:

Radish is fragrant, ribs are delicious, and soup is delicious.

Question 3: What should the ribs be stewed with? How to stew them? I like kelp. Don't soak for too long. You can also use mushrooms, white radish or dried squid cuttlefish. Corn is good, but personally, melon is not delicious. Wax gourd is better with clams.

Question 4: ribs soup is the best? Corn ribs soup.

Composition:

Ribs, corn, carrots, medlar, red dates, sesame oil, salt, vinegar,

Production steps:

1. Prepare red dates and medlar, cut corn and carrots and wash them.

2. Cut the ribs clean.

3. Put the prepared ribs, corn, carrots, red dates and medlar into the pot. Drop 2 drops of vinegar and simmer for about 30 minutes.

4. Finally, add salt and 2 to 3 drops of Yi Shu Hall sesame oil to taste.

Tips:

The ingredients must be fresh. Remember to add 2 to 3 drops of sesame oil to make the soup more delicious. [2]

Winter melon sparerib soup

Ingredients: half a catty of ribs, 65438+ 0 catty of wax gourd, salt and coriander.

Methods: 1. Cut the wax gourd into inches.

2, ribs are hot to blood.

3. Boil the ribs with water until they are 70% cooked, add melon and salt until cooked, and sprinkle with coriander.

Features: This soup has a light taste, which is beneficial to clearing away heat.

lotus root and rip soup

Ingredients: pork chop, lotus root 500g each, ginger 1, salt and rice wine.

Methods: 1. Beat the lotus root with a knife to loosen the lotus root meat, then cut the hob and marinate it with salt for later use;

2. Put the washed and chopped ribs directly into the pot and add cold water to boil, skim the blood bubbles with a spoon, add a piece of ginger, and then add lotus root to stew until cooked.

3, according to your own taste, salty, stewed lotus root soup, with the sweetness of lotus root.

Bitter gourd sparerib soup

Ingredients: 500g bitter gourd, 400g ribs, onion, ginger, Shaoxing wine, salt and monosodium glutamate.

Methods: 1. Bitter gourd is pedicled and pulped, and cut into pieces; Wash the ribs and cut them into small pieces.

2. Add a proper amount of water to the pot, bring it to a boil, add ribs to boil off blood bubbles, remove and wash.

3. Get the pot on fire, add ribs and water, and bring it to a boil. Skim off the froth, add the onion, ginger slices and Shaoxing wine, switch to low heat until the ribs are cooked, then add bitter gourd and cook for about 10 minute, and season with salt and monosodium glutamate.

Microwave oven practice: add ribs and water, first cook the soup with high fire for 6 minutes, skim off the foam, then add onions, ginger slices and Shaoxing wine, then cook the ribs with medium and small torches for 20 minutes, then add bitter gourd, then cook with high fire for 3 minutes, and then use medium and small fire 10 minute. When the ribs are cooked, put bitter gourd, otherwise the melon will be easily broken; Using chicken powder instead of monosodium glutamate tastes better; This soup has the function of relieving summer heat, and it is simple and convenient to use in microwave oven. It is a good summer product.

Pork chop taro soup

Ingredients: 500g of ribs, 400g of taro, 2 slices of ginger, 3 onions, chopped green onion 1 spoon, 2 teaspoons of salt, 0.5 teaspoon of monosodium glutamate and 0.5 teaspoon of cooking wine.

2, ribs flying water, that is, put them in boiling water and cook them slightly, then rinse them with cold water to remove oil and blood.

3. Fill the soup pot with water, put the ribs in cold water, add ginger slices, star anise, onion and a little cooking wine, and cook in a pressure cooker for 20 minutes.

After 4.20 minutes, pour into the soup pot, skim off the floating foam and add the radish.

5. In another 20 minutes, add salt.

Note: 1, Tang Bao, the materials are basically boiled in cold water, which is beneficial for protein to fully dissolve into the soup. At the same time, don't put salt too early. Salt can also accelerate the solidification of protein and affect the flavor of soup.

2, put some vinegar, which is conducive to calcium precipitation. It is best to put white vinegar, which won't spoil the color of the soup.

Kelp ribs soup

Ingredients: ribs 400g, kelp 150g, onion slices, ginger slices, refined salt, yellow wine and sesame oil.

Methods: 1. Soak kelp, steam it in a steamer for about half an hour, take it out and soak it in clear water for 4 hours. Soak thoroughly, wash, control water and cut into cubes. Wash the ribs, cut them along the bone with a knife, cut them into 4 cm pieces, blanch them in a boiling water pot, remove them and soak them in warm water.

2. Add 1 0,000 grams of clean water to a clean pot, add ribs, onion slices, ginger slices and yellow wine, bring to a boil with high fire, skim the floating foam, simmer for about 20 minutes on medium fire, pour in kelp pieces, boil with high fire for 10 minute, take out ginger slices and onion slices, season with refined salt, and pour in sesame oil.

Features: this soup is rotten and boneless, and the kelp is slippery. The whole dish is delicious and the soup is fresh.

Tomato ribs soup

Ingredients: 2 tomatoes, 600g ribs, Chinese cabbage 1/4, 2 parsley, 4 tablespoons tomato sauce, 4 tablespoons salt 1 teaspoon sauce.

Practice: 1, wash small ribs, blanch to remove blood, then rinse, boil 10 cup of water, add ribs and boil first.

2. Wash the cabbage, cut it into small pieces, and put it in the ribs to cook together. Finally, add diced tomatoes, tomato sauce and salt to taste.

3. Cook until all the ingredients are cooked, soft and rotten, add the thickened juice, turn off the heat when the soup is thick, and sprinkle with coriander.

Caixin sparerib soup

Ingredients: 2 Chinese cabbages (about 1 kg), 400g ribs, 2 teaspoons of salt 1 2, and parsley1root.

Practice: 1)...> & gt

Question 5: What's the stew for ribs? It's good for the stomach. Add some vinegar to the stewed ribs to make them easier to cook. It can dissolve calcium, phosphorus, iron and other minerals in ribs, which is beneficial to absorption and has high nutritional value.

When stewing ribs, add a few pieces of washed orange peel to the pot, which can remove the peculiar smell and greasy feeling and make your soup more delicious.

After stewing, just take it out and braise it in vinegar and sugar. Crispy bones will taste better.

Stewed sparerib with white radish

White radish has the reputation of ginseng, which shows that it is rich in nutrition and has the effects of nourishing and moistening the heart, ventilating and promoting blood circulation. Children who have a cold, cough and spit can see the effect immediately after eating this dish (or drinking soup).

Raw materials:

Pork chop 1000g, white radish 500g, onion, ginger slices, cooking wine, pepper, pepper noodles, salt.

Making:

1. Chop the pork chop into small pieces, blanch it in a boiling water pot, remove it and rinse it with cold water, then put it in a boiling water pot, add onion, ginger, cooking wine and pepper noodles, cook for 90 minutes on medium fire, and remove the bones; Peel the white radish, cut it into strips and blanch it with boiling water to taste.

2. Continue to boil the sparerib soup cooked in the pot, add the ribs and radish strips, and stew for 15 minutes until the meat is rotten and the radish is soft.

Features:

Radish is fragrant, ribs are delicious, and soup is delicious.

Stewed sparerib with lotus root

Ingredients: 500g ribs (small ribs are preferred), 2-3 long lotus roots, 3-5 green onions, a little ginger, 2 small peppers, salt, monosodium glutamate, chicken essence, fennel and pepper.

Process: First cut the lotus root into wedges, boil a pot of boiling water, and pour half into another pot. Put the lotus root pieces into a pot and cook them over medium heat. Put the fresh ribs in another pot, pour out the oil and water after 3 minutes of high fire, then put the white ribs and lotus root into the pot, add ginger slices and scallion at the same time, cover with high fire and cook.

After about 10 minutes, open the lid again, and the fragrance comes to my face. After a little stirring with a spoon, cut the pepper in half, add a little salt, and cover it with medium heat for stewing.

After 20 minutes, the smell of ribs filled the kitchen, making people want to taste salty soup. At this point, add a proper amount of chicken essence and salt to the boiled soup, stir it a little, cover and stew for 10 minute, then sprinkle some monosodium glutamate, and open the lid and stew for about 2 minutes.

Stewed winter melon with ribs

500g raw ribs, 500g white gourd, ginger 1 slice, aniseed 1 slice, salt, pepper and monosodium glutamate.

manufacturing process

1, chop the ribs into small pieces, wash and drain; Peel wax gourd and cut into pieces; Ginger chops are broken 2. Blanch the ribs in boiling water for 5 minutes, remove them and wash them with clear water. 3. Boil the ribs, ginger, aniseed and appropriate amount of water, then simmer for about 60 minutes, add the wax gourd for about 20 minutes, remove the ginger and aniseed, and add salt, pepper and monosodium glutamate.

Shiquan herbs stewed sparerib

Shiquan medicinal materials:

Angelica sinensis 10g black jujube 10g Chuanxiong 10g Radix Rehmanniae 10g Rhizoma Atractylodis Macrocephalae 10g Radix Codonopsis 10g Ramulus Cinnamomi 3g Radix Paeoniae Alba 15g Poria 10g Moxibusting Glycyrrhizae 6g Radix Astragali/kloc-.

Exercise:

1. Add 20 cups of water to the filled medicinal materials, and boil it into about 10 cup of medicinal juice, then pick up the medicinal materials and keep the soup for later use.

2. Wash the ribs with hot water, put them into the pot, add the prepared crude drug soup and rice wine, stew for about 1 hour, and add salt after taking out the pot.

Braised ribs with kelp

Ingredients: pork chop, dried kelp, onion, ginger, coriander.

Seasoning: refined salt, cooking wine, Lee Kum Kee soy sauce, monosodium glutamate and sesame oil.

Production process:

1. Wash the ribs, blanch them with boiling water, soak the kelp in warm water, and slice the onion and ginger.

2. Put water in the pot, add blanched ribs, kelp and onion ginger, stew with seasoning and water until crisp and rotten, and sprinkle with coriander and sesame oil.

Features: The soup is delicious, soft and delicious.

Tips:

1. ribs should be fresh, and it is best to soak them in warm water.

2. When stewing, simmer first, then simmer.

Stewed ribs soup with corncob ... >>

Question 6: What's the best, stewed ribs or stewed beans? Ingredients: ribs, beans, onions, ginger, garlic, cooking wine, soy sauce, pepper and pepper. Practice: 1. First cut onion, ginger, garlic, a little. Pour oil into the pot, saute shallots, ginger and garlic, and taste. 2. Add a spoonful of sugar, stir-fry the ribs with a spoonful of soy sauce (color) until the bones at both ends of the ribs are exposed, add boiling hot water, and add beans when there are no ribs. 3. Put a spoonful of cooking wine, a spoonful of soy sauce, pepper powder and a little pepper. Stew on low heat 10 minute, and add some shredded onion to stew. You can eat it in about half an hour, but some people are particularly willing to eat very well. It can be stewed for a long time to ensure the fragrance in the house.

Question 7: What is the ribs stewed with? Ribs can be stewed together with many raw materials, such as the fruits of crops (corn, soybeans, kidney beans, etc.). ), roots (potato, yam, radish, lotus root, etc. ), medicinal materials (medlar, jujube, etc. ) There are even ribs stewed with clams and ribs stewed with cuttlefish.

It is more delicious to cook ribs with potatoes, kelp and corn. No matter what you use with the following operations, it is more nutritious:

1, add a spoonful of vinegar when cooking bone soup, which can dissolve phosphorus and calcium in bones and preserve vitamins in the soup.

2. Don't add cold water in the middle of cooking the ribs soup, so as to avoid the sudden drop in the temperature of the soup, and the protein and fat will solidify and denature rapidly, which will affect the nutrition and taste.

3, and it is best to cook in cold water. If hot water is poured into the pot at the beginning, the surface of the meat is suddenly exposed to high temperature, and the outer protein of the meat will solidify immediately, so that the inner and outer proteins cannot be fully dissolved in the soup; In addition, don't put salt too early. Salt will quickly exhaust the water contained in meat, accelerate the solidification of protein and affect the umami taste of soup. Don't put too many condiments such as onion, ginger, wine, etc., but just the right amount, otherwise it will affect the umami flavor of the soup itself.

4. If you want the soup to be clear and not turbid, you must use a small fire to make the soup only boil. Because the protein molecules in the soup will condense into many white particles, the soup will naturally be turbid.

What is the ribs stewed with? They are nutritious and delicious. Detoxification and moistening dryness: kelp ribs soup. Pork is rich in vitamin A, which has the functions of nourishing yin, moistening dryness, strengthening muscles and caring skin, and is suitable for dry and windy weather. Chinese medicine also believes that pork can nourish viscera, smooth skin, tonify the middle energizer and replenish qi. The best way to eat pork to moisten dryness is to boil ribs soup, and add radish or kelp that can relieve oil and greasy, which can reduce cholesterol intake.

Practice: 1, steam kelp for half an hour, take it out, soak it in water for 4 hours, and dice it; 2. Add clean water to a clean pot, add ribs, onion, ginger slices and yellow wine, simmer for about 20 minutes on medium fire, put them in the sea, and then cook them on high fire for 10 minutes to taste.

What is the ribs stewed with? They are nutritious and delicious. Peanut ribs soup: it is a healthy soup spectrum. The main raw materials are ribs and so on. It's a delicious soup, and ribs can also be replaced with chicken legs or other meat. In addition, you can also stew with an electric cooker at the same time, which is very convenient.

1. Soak peanuts in cold water for one hour. (Standby state)

2. Wash the ribs first and blanch them with clear water. This process is to boil out the dirty things in the pores of bones.

Put cold water in the pot first, then put the ribs. It is better to cover ribs with water. Don't boil the water, put the ribs! Because protein will solidify immediately when it is suddenly heated, the ribs made in this way are not delicious. After boiling for two or three minutes, turn off the heat and remove the bones. Don't drink soup. If you are careful, you will find a layer of white foam on the soup. This is the garbage in the bones, and it is definitely not nutritious. Please don't feel sorry!

3. Put cold water into the casserole again. Put enough cold water at once this time, because don't add cold water halfway, because the heated meat will shrink when it is cold, and protein won't dissolve easily, so the soup will lose its flavor. Add ginger and medlar. Remember to add a spoonful of vinegar, because vinegar can fully dissolve the phosphorus and calcium in the bones into the soup, making the soup more delicious. At the same time, don't put salt too early! Because salt will quickly exhaust the water in the meat, accelerate the solidification of protein, and affect the delicious soup.

The process of making soup is to boil with strong fire first, and then simmer with low fire. When the ribs are almost cooked, add jujube and peanuts in turn. If the boiled soup is milky white, it proves that your soup is home!

Ribs can be stewed together with many raw materials, such as the fruits of crops (corn, soybeans, kidney beans, etc.). ), roots (potato, yam, radish, lotus root, etc. ), medicinal materials (medlar, jujube, etc. ) There are even ribs stewed with clams and ribs stewed with cuttlefish.

First, stewed ribs with lotus root.

Ingredients: 500g ribs (small ribs are preferred), 2-3 long lotus roots, 3-5 green onions, a little ginger, 2 small peppers, salt, monosodium glutamate, chicken essence, fennel and pepper.

Process: First cut the lotus root into wedges, boil a pot of boiling water, and pour half into another pot. Put the lotus root pieces into a pot and cook them over medium heat. Put the fresh ribs in another pot, pour out the oil and water after 3 minutes of high fire, then put the white ribs and lotus root into the pot, add ginger slices and scallion at the same time, cover with high fire and cook.

After about 10 minutes, the lid was opened again, and the existing fragrance came to my face. After a little stirring with a spoon, cut the pepper in half, put a proper amount of pepper and fennel in the pot, add a little salt, and then ... >>

Question 8: What delicious winter melon is stewed with ribs? It is good to eliminate dampness and replenish water and reduce dryness.

Corn: It tastes a little sweet, very good, and it is coarse and greasy.

Yam: The soup is very clear and full, suitable for eating when you are tired.

Radish: This is my great love. It is good to eat when the body is turbid, radish will have the smell of meat, and the taste of soup will be delicious only with salt.

Haijie: The soup will be delicious. And kelp to greasy, lipid-lowering. That is, when washing kelp, if you buy dry goods from the supermarket or soak them outside, you'd better open the knot and wash it before cooking. There are many grains of sand, which affect the taste and are unsanitary.

Tomato: Add some ketchup, sour and sweet. Children will like it, and it can make up for the lack of vitamins in vegetables that many children don't like.

Lotus root: it varies from person to person, and is known as the treasure in water, with high nutritional value. The rest of the lotus root, which has been cooked soft and glutinous, can be made into honey lotus root or osmanthus lotus root, which are all very good desserts.

Potatoes: Potatoes are invincible sacred products. They are delicious with everything. They are all cooked with the fragrance of meat, noodles and noodles, and the taste is invincible.

Bitter gourd: it's soup for removing fire. If there was meat, it wouldn't be so dull and astringent.

Papaya: This soup is great. It is very nutritious. I like papaya, a kind of fruit. The ladies should love it.

Fungi: Mushrooms, Agrocybe aegerita, Hericium erinaceus and Flammulina velutipes are all acceptable. The unique delicious taste of fungi is matched with the meat taste of ribs, which is invincible. Fungi are very nutritious, so eating more is good for your health.

Bean sprouts: you can cook them with bean products, such as tofu and yuba, and you can also add peppers to make the beans fragrant ... If you drink a bowl cold in winter, your whole body will feel warm and comfortable instantly, and you can replenish qi.

I hope my cooking experience can help you.

Question 9: What's delicious about stewed ribs? Hello, ribs can be eaten with many dishes. Yam ribs soup is delicious. Here's how to do this:

Hello, stewing ribs and yam together can tonify the kidney. Because yam tastes sweet and flat. Entering the spleen, lung and kidney meridians, it has the functions of strengthening the spleen and regulating the stomach, promoting fluid production and benefiting the lung, and tonifying the kidney and astringent essence, and is mostly used for spleen deficiency, kidney deficiency and lung deficiency.

Yam is a good tonic. You can cook porridge with yam, or you can put some yam in the sparerib soup. The following is the practice of stewing ribs with yam.

Ingredients: ribs, yam, salt, cooking wine, chicken essence, onion and ginger, water and oil.

Exercise:

1. Wash the ribs and soak them in water for two hours. 2. Soak the bleeding water, and then rinse with water.

3. Put some oil in the pot, add onion and ginger until fragrant, and then stir-fry the ribs until fragrant.

4. Pour some cooking wine, stir-fry the ribs until they change color, and move them to the soup pot.

5. Add appropriate amount of water, cover the pot and bring to a boil, and turn to low heat for about 60 minutes.

6. The soup is thick and white, and the ribs are ripe enough to turn off the fire.

7. Wash and peel the yam, cut it into long strips and soak it in water with a few drops of white vinegar.

8. Put the yam in the boiling water pot and cook for a while, then remove the mucus.

9. Rinse it with clean water after taking it out.

10. Leave13 soup in the pot and add yam.

1 1. Add yam, cover the pot and stew again for about 15 minutes.

12. Season with salt and chicken essence.

Question 10: What is the best dish for stewing ribs? Pork ribs and mushroom soup 500g, fresh mushroom soup 100g, tomato 100g. Jiu Shao 15g, refined salt 5g, monosodium glutamate 3g. Production method ① pat loose each big sparerib with the back of a knife, then break the bone marrow, and then add Shaoxing wine and salt to marinate 15 minutes. (2) add boiling water into the vessel, add big ribs, skim off the froth, add wine, simmer for 25 minutes, add mushroom soup, simmer for 8 minutes, add monosodium glutamate to taste, add tomato slices, and boil.