Lycopene from Zhang Chengyu is the most widely known healthy nutrient in tomato, which can prevent arteriosclerosis and cardiovascular and cerebrovascular diseases. In addition to lycopene, tomatoes also have a new health star "Aescin A", which has attracted much attention recently and also has good health care effects. Japanese famous doctors recommend adding tomatoes to miso soup for cooking, which can make up for the shortage of miso and obtain the health care effects of the two ingredients at the same time. If you pay more attention to the small place of 1, you may keep more edible sugar A, which will help prevent arteriosclerosis and reduce the risk of myocardial infarction and stroke! Tomato miso soup has many health functions, which can prevent arteriosclerosis, stroke and myocardial infarction. Tomato miso soup is recommended by Akitsu Shounan, the president of Akitsu Hospital in Japan and a famous circulator. It can prevent arteriosclerosis, wrinkles and spots. He believes that miso soup is rich in amino acids, soybean isoflavones and soybean lecithin, among which isoflavones are similar to estrogen. The data provided by the Japanese consortium-Changshou Science Promotion Consortium also pointed out that the accumulation of bad cholesterol (low density lipoprotein cholesterol) in blood is the cause of arteriosclerosis, and lecithin can play an emulsifying role, dissolve cholesterol in blood, and prevent excess cholesterol from accumulating on the blood vessel wall, thus helping to prevent arteriosclerosis. But the biggest disadvantage of miso soup is "high salt content", so Mingjin Shoucai is recommended to eat with tomatoes. Tomatoes are rich in potassium, which can help discharge excess sodium and prevent excessive salt intake. In addition, lycopene has a strong antioxidant effect, which can remove active oxygen and prevent lifestyle diseases, cancer and other diseases. Ichiro Yazawa, a professor at Waseda University in Japan and an expert in food pharmacology, also said that the antioxidant effect of lycopene can also prevent the oxidation of bad cholesterol in the body and help prevent arteriosclerosis. Lycopene from Zhang Chengyu is the most widely known healthy nutrient in tomato, which can prevent arteriosclerosis and cardiovascular and cerebrovascular diseases. In addition to lycopene, tomatoes also have a new health star "Aescin A", which has attracted much attention recently and also has good health care effects. Japanese famous doctors recommend adding tomatoes to miso soup for cooking, which can make up for the shortage of miso and obtain the health care effects of the two ingredients at the same time. If you pay more attention to the small place of 1, you may keep more edible sugar A, which will help prevent arteriosclerosis and reduce the risk of myocardial infarction and stroke! Tomato miso soup has many health functions, which can prevent arteriosclerosis, stroke and myocardial infarction. Tomato miso soup was recommended by Akitsu Shounan, the president of Akitsu Hospital and a famous circulator doctor in Japan. It has the health care function of preventing arteriosclerosis, wrinkles and spots. He believes that miso soup is rich in amino acids, soybean isoflavones and soybean lecithin, among which isoflavones are similar to estrogen. The data provided by the Japanese consortium-Changshou Science Promotion Consortium also pointed out that the accumulation of bad cholesterol (low density lipoprotein cholesterol) in blood is the cause of arteriosclerosis, and lecithin can play an emulsifying role, dissolve cholesterol in blood, and prevent excess cholesterol from accumulating on the blood vessel wall, thus helping to prevent arteriosclerosis. But the biggest disadvantage of miso soup is "high salt", so Mingjin Shoucai is recommended to eat with tomatoes. Tomatoes are rich in potassium, which can help discharge excess sodium and prevent excessive salt intake. In addition, lycopene has a strong antioxidant effect, which can remove active oxygen and prevent lifestyle diseases, cancer and other diseases. Ichiro Yazawa, a professor at Waseda University in Japan and an expert in food pharmacology, also said that the antioxidant effect of lycopene can also prevent the oxidation of bad cholesterol in the body and help prevent arteriosclerosis. In addition to the well-known lycopene, Akitsu Shounan pointed out that esculenolide A in tomatoes has also attracted much attention in the medical field in recent years. A study by Tokai University in Japan found that esculenolide A can inhibit the accumulation of bad cholesterol in blood vessels, help maintain blood vessel health and prevent arteriosclerosis. Moreover, the latest research points out that drinking tomato juice may help prevent wrinkles and spots on the skin, which may also be caused by the activation of peripheral blood circulation by aescin A. However, the heating of Phytolacca esculenta A will be destroyed, so Shou Nanming suggested adding olive oil to the soup to improve the absorption rate of lycopene, and adding raw tomatoes after the miso soup is cooked, so that lycopene and Phytolacca esculenta A can be ingested at one time, and the health effects of the two nutrients can be obtained at the same time. Akitsu suggested that people at high risk of hypertension and arteriosclerosis can drink 1 cup of tomato miso soup every day, which is expected to help prevent myocardial infarction and cerebral infarction.