Traditional Chinese medicine believes that the relationship between man's "form" and "spirit" is that "form depends on god, and god must form to exist", that is, form is the material basis of god, and god is the functional expression of form. In other words, people first exist in the form of material things and become the carrier of spirit, which endows material things with vitality. Therefore, human spirit and body are inseparable, and this inseparable relationship forms a combination of "form and spirit trust each other". Both of them make use of each other, support each other and depend on each other, and jointly maintain the normal psychosomatic function and health of human life, forming a relationship that "form" and "spirit" coexist, and if they are hurt, they will lose. Traditional Chinese medicine summarizes the relationship between form and spirit as "unity of form and spirit" or "unity of form and spirit"

Meaning: It warns people. First, people's health should be viewed from two levels: first, the physical level, that is, from the biological person of matter, body, bones and body; The second is the spiritual level, that is, from the psychology of emotions, hearts, souls and their emotions. In other words, people's health is not only the health of the body or organs, but also the mental mood and psychological quality, which is called "psychosomatic health". Otherwise it is unhealthy or "sub-health" or "psychosomatic disease". For people's health and diseases, the two levels of "body" and "spirit" interact, that is, when the human body is unwell or sick, the body symptoms shown by the tissues and organs in the human body and the external muscles and bones will affect their own spirit and emotions through bad feelings, and the bad mental and emotional reactions will aggravate the body symptoms, thus forming a vicious circle of "body-spirit-body". If this vicious cycle lasts too long, the human body will produce many symptoms from one or two symptoms, from the dysfunction of one system organ to the dysfunction of multiple system organs, and even evolve into organic lesions, and fall into the painful situation of "being besieged on all sides". Thirdly, if the patient has fallen into a vicious circle of body-mind-body, the result may be: for the "sick" who have already fallen ill, it will not only affect the rehabilitation of the disease, but also aggravate the condition; For the sub-healthy "disease-free" people who have not been examined or diagnosed with specific diseases, it may evolve into a "disease-seeking" that will happen; For people who already feel unwell or have specific detection indicators and will be exposed, it may become an exposure "sick number"; For those who are serious, sensitive to physical fitness or like to get into a dead end, they will always be in the "moaning" of "spirit" guessing "shape" and "shape" scaring "spirit. Fourthly, as far as clinical features are concerned, especially for the "sub-healthy" people who are "not sick" and sensitive person, as well as those who suffer from depression and insomnia, most of them have the following three symptoms: 1. Sleep disorders (difficulty in falling asleep, early awakening, drowsiness, dreaminess, grinding teeth, night sweats, etc. ); Second, mental symptoms (depression, anxiety, fear, tension, compulsion, sighing, etc. ); The third is physical symptoms (such as dizziness, bloating, pain, numbness, weakness, swelling, sweating, dryness, cold, etc.). ). The interaction of these three types of symptoms leads to sleep disorders and physical symptoms, and the stimulation of physical symptoms aggravates mental symptoms. Bad mental emotions and physical symptoms in turn lead to sleep disorders, thus falling into a vicious circle of sleep disorders-mental symptoms-physical symptoms. They interfere with each other and reinforce each other, and cannot be cured for a long time. Because of their long medical history, these patients may be accompanied by multiple system organ dysfunction or some organic diseases of different severity.