What is the best and nourishing stew with Ejiao?
Recommended recipes 1:
Materials: 40g of fish glue (shredded first), Lycium barbarum 10g, and 50g of lotus. Wash it with warm water, put it in a saucepan, add a bowl of semi-cold water, boil it, simmer it with low fire, and even better, add rock sugar to dissolve it and put it in a bowl. Efficacy: This prescription has the effects of regulating menstruation, promoting blood circulation, enriching blood and relieving cough. Especially suitable for women before and after delivery, after surgery, chronic cough, physical weakness and anemia. If you insist on taking it, the nutrition will be balanced and you will be younger.
Recommended food 2:
Materials; 60 grams of lily and 40 grams of fish glue. After washing the lily, tear off a petal, put it in a casserole with fish glue, add a proper amount of water, and simmer with slow fire. When it is nearly ripe, add rock sugar and stew until the lily and fish glue are cooked. It has the effects of moistening dryness, clearing away fire, clearing heart fire and nourishing lung, and is suitable for lung dryness, dry cough, vexation and thirst.
Recommended recipe 3:
Materials: fish glue 100g, Tianqi 5g.
Stewing method: first soak the fish glue in clear water the next night to make it bigger and softer, and cut into pieces; Notoginseng Radix is washed with clear water, broken, put into a stew pot together with fish glue, add appropriate amount of frozen boiling water, cover the stew pot, put into the pot, simmer for about four hours, season with a little salt, and serve with meals.
Efficacy: Tianqi has the effects of removing blood stasis, stopping bleeding, reducing swelling and relieving pain, and with the fish glue with the function of nourishing yin, it becomes a stew with the functions of promoting blood circulation, removing blood stasis, nourishing yin and replenishing essence, and caring skin.
Recommended recipe 4: (Fish Glue Bushen Decoction)
Ingredients: fish glue100g, psoralea corylifolia 20g, salt and monosodium glutamate.
Stewing method: Put fish glue and Fructus Psoraleae into a pot, add appropriate amount of water, add salt and cook for 1 hour, and then add monosodium glutamate.
Efficacy: Bushen Yijing, Wenyang Gushe.
Indications: enuresis, nocturnal emission, frequent urination, etc.
How to eat gum is the best.
Flower glue is a delicate dry product, which is more troublesome to handle. I recommend the method of "soaking and baking" for nutritious ingredients such as gelatin and abalone slices. Soak in clear water for two days first, and change the water in the middle. Then use a clean oil-free soup pot, put two pieces of ginger, fill it with water, boil it, turn off the fire, and leave the lid open until the water soaked in the pot completely cools down. At this time, the flower glue has been completely prepared, which is very thick and can be used for making soup or cooking. If you feel that the hair is not obvious enough, you can repeat the steps of boiling.