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Introduction of Chen-style Tai Ji Chuan's 24-style regimen boxing
1 rise

Wild horses are divided into manes.

Three white cranes with bright wings

Step on your knees.

5 hand-waving pipa

6 Humerus varus

7 left-handed sparrow tail

8 right blue finch tail

9 single whip

10 cloud collection

1 1 single whip

12 Gaotanma

13 right kick

14 bimodal string

15 Turn around and kick to the left.

16 left latent independence

17 Right Potential Independence

Shuttle around 18

19 subsea needle

20 flash arm

2 1 Turn and move the hammer

As tight as a seal.

23 Cross Shadow

24 closing potential