Current location - Health Preservation Learning Network - Health preserving class - I am 26 years old this year! But the experience is poor and the physique is weak! Often get sick and often catch a cold! Always drink more water than others! What medicine can I take to make it up?
I am 26 years old this year! But the experience is poor and the physique is weak! Often get sick and often catch a cold! Always drink more water than others! What medicine can I take to make it up?
Drinking water is thirsty, which means that the water you drink is not well converted into body fluid to nourish your body and you feel thirsty. Excessive drinking water will increase the burden on internal organs and cause a vicious circle. Generally speaking, 4-8 kg of water is enough according to different life and work. Too much water is most likely to cause spleen dampness, weak spleen yang, and suppressed kidney yang, so that the water vapor in the bladder cannot be transpiration. ) You can't moisten the five internal organs through triple energizer, so you feel like drinking water.

Spleen yang deficiency can also lead to lung qi deficiency (five elements theory: spleen generates lung gold), and lung governs the atmosphere. There are five kinds of qi: defensive qi is one of them, and defensive qi is not solid. If the body loses its protective barrier, it is natural to catch a cold and get sick. When lung qi deficiency is weak, its ability to assist water vapor to travel to all parts of the body and moisten viscera is also weak.

According to your thirst and poor health, "Zhu Ling Decoction" is more suitable, and the specific deficiency syndrome is combined with reference. Step by step treatment, not overnight, I wish you health! ! ! ! ! ! ! ! !

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