For office workers, they often don't have enough time to take a nap, so they often choose to take a nap in a rocking chair to prevent falling asleep at work in the afternoon. From a medical point of view, lying in a rocking chair can also play a role in health care! So what are the benefits of rocking chairs? How to choose the right rocking chair? The following article will share these problems with you, hoping to help friends in need.

What are the benefits of rocking chairs?

Many people have rocking chairs. In their spare time, they can rest or read books to relax themselves. In fact, rocking chair can not only bring you a comfortable sitting feeling, but also play a role in health care, which is mainly reflected in the following aspects:

1, exercise hands and feet. If you want to shake the rocking chair, you can't completely relax your body. Your limbs should work secretly to make the rocking chair move regularly. This can exercise the hands and feet of the elderly.

2, benefit the eyes. When resting, lying in a rocking chair and closing your eyes can relax your eyes for a while. When you open your eyes, you must become bright again.

3. Sound and rhyme are integrated into music. When the chair wheel shakes, it makes a regular sound, as if singing a low lullaby, which makes the old man relax to the extreme!

How to choose the right rocking chair-head support?

When you are lying in a chair, your whole body is in a relaxed state. If your head is not supported, it will lead to poor blood circulation in your back and head. I suggest you buy a rocking chair with a pillow-like top. The sponge can inflate and deflate in the ups and downs, so don't worry about this problem.

How to choose the right rocking chair-pay attention to the inclination radian

In order to facilitate lunch break, many people will go to the market to choose rocking chairs. There are many kinds of rocking chairs in the market with different inclination radians. Don't buy a rocking chair with excessive inclination, because using such a rocking chair for a long time will lead to some dizziness of passengers, especially the elderly. I suggest you buy a chair with adjustable inclination to get a more comfortable sitting position.

How to choose the right rocking chair-look at the material carefully

When choosing a rocking chair, you should also pay attention to its material. At present, the most common rocking chair on the market is made of rattan. Check whether the overall color of the rocking chair is consistent, whether the bonding part is stable and whether the appearance is correct are the main factors. For rattan chairs with cushions, it is necessary to carefully observe whether the arc position of cushions is consistent with the arc position of furniture, whether the patterns of fabrics are spliced neatly, and whether dental floss is straight.

How to choose the right rocker pedal

As long as you pay a little attention, you will find a pedal at the bottom of the rocking chair. Different rocking chairs have different pedal designs. You should try to buy a comfortable and soft pedal, so that your legs can be flat when you sit on it, which plays a great role in preventing lower limb ischemia.