1, the efficacy of essential oil
Essential oil can prevent infection and fight bacteria, viruses and molds, prevent inflammation and spasm, promote cell metabolism and cell regeneration, and make life better. Some essential oils can regulate endocrine organs, promote hormone secretion, and make human physiological and psychological activities develop well.
The well-known function of botanists' essential oil is nothing more than the psychological function of soothing spirit and invigorating spirit, but the function of essential oil is not limited to this. Different kinds of essential oils also have different functions, and also have the function of relieving and alleviating symptoms for some diseases. Essential oil is very helpful for many diseases, and with drug treatment, the disease can be recovered faster. And used in daily life, it can purify the air, sterilize and prevent some infectious diseases.
Essential oil has a good curative effect on endocrine, metabolism, urinary system, sexual immune system, gynecological diseases complicated with musculoskeletal diseases complicated with physical symptoms, nervous system diseases complicated with mental system diseases complicated with eye, ear, nose, mouth and teeth diseases complicated with respiratory system diseases, and blood circulation system diseases complicated with digestive system diseases.
2. What is the best use of essential oil?
1. Vapor inhalation method: Vapor inhalation, of course, absorbs essential oil through the respiratory tract. Usually, when suffering from respiratory diseases, such as cough and excessive phlegm, steam inhalation is often used, but it should be noted that asthma patients should avoid strong steam inhalation to avoid breathing difficulties; In addition, this method can also open the pores of the face and make the skin cleaner. Essential oil plays an outstanding role in beauty. Usage: Pour boiling hot water into a glass, ceramic or stainless steel container (washbasin, bowl or cup), drop 4 ~ 6 drops of essential oil, cover the back neck with a big towel or clothes, bend over the container, and breathe alternately through the mouth and nose until comfortable. This is the most effective way to treat colds and respiratory infections, and it is also the best way to refresh your mind and change your mood.
2, incense: this method is the best way to keep the sense of smell unobstructed, breathe natural air, and not be harmed by pollutants; It can also improve environmental sanitation, purify the air and avoid bacterial infection; Aroma can relieve mood, improve mental state such as insomnia, and promote lust.
3, palm friction type: use 1 ~ 3 drops to blend essential oil, and use hand friction to generate heat, which can immediately improve fatigue and boost the spirit.
4. Handkerchiefs: Drop 3-4 drops of essential oil on paper towels or handkerchiefs, which can be used in meetings, driving, flying, cars, boats or classes.
5. Spray type: add 100ml pure water to the spray container, add 5 ~ 30 drops of essential oil, and shake well before use. When sprayed directly on human body, spray downward at an angle of 45 degrees from above.
3. Nursing efficacy of different essential oils
1. Sandalwood essential oil: It is beneficial to dry and wet eczema and water-deficient aging skin, and can improve skin inflammation, soothe nerves and stimulate immune system.
2, peppermint essential oil: can purify the skin, balance skin oil secretion, detoxification, eliminate blackheads and acne, shrink capillaries, in addition, it can also eliminate fatigue, prevent colds, and help improve respiratory problems.
3, jasmine essential oil: moisturizing, improving skin sensitivity, eliminating stretch marks and scars, and relieving stress.
4, Neroli essential oil: whitening, moisturizing, improving skin sensitivity, promoting cell regeneration, in addition to antidepressant effect.
5. Cinnamon essential oil: prevent wrinkles can treat acne, lose weight and treat depression appropriately.
6, patchouli essential oil: astringent pores, can treat acne, skin inflammation, scars and allergies. Can be used for treating depression.
7. Juniper essential oil: it can balance oil secretion and can be used to lose weight, but it is not suitable for people with severe kidney disease.
8. Eucalyptus essential oil: It can sterilize and treat acne, and it can also eliminate fatigue and calm the mood, but it is not suitable for patients with hypertension.
9. Happy Sage Essential Oil: Whitens skin and promotes cell regeneration. Don't use it before and after drinking.
10, chamomile essential oil: it can dilate microvessels, diminish inflammation, purify skin and relieve stress and tension.
1 1, myrrh essential oil: it can obviously improve dry, aging and rough skin.
12, ylang ylang essential oil: regulates adrenal gland secretion, relaxes the spirit and makes people feel happy.
13, bitter orange leaf essential oil: anti-depression, calming the nervous system, keeping the body fresh and energetic.
14, geranium essential oil: analgesic, antibacterial, can increase cell defense function and promote blood circulation.
15, bergamot essential oil: promote wound healing, can relieve pain, and also help indigestion and loss of appetite.
16, rose essential oil: it can whiten and moisturize, especially suitable for dry and sensitive skin, and has skin rejuvenation effect.
17, Thyme essential oil: promote skin metabolism and improve dermatitis. It can also treat neurasthenia.
18, rosemary essential oil: prevent wrinkles can clean skin, remove dandruff and relieve fatigue, but it is not suitable for patients with hypertension.
19. lavender essential oil: it can promote cell regeneration, purify skin, improve pore blockage, balance oil secretion, relieve depression, treat insomnia and relieve stress, but it is contraindicated for asthma patients.
20, clove essential oil: can regulate rough skin and enhance willpower.