Ganoderma lucidum health experience prescription
1. Ye Ning syrup
Cortex Albizziae, Caulis Polygoni Multiflori, Fructus Ligustri Lucidi each105g, Ganoderma Lucidum 50g, Fructus Jujubae 75g, Radix Glycyrrhizae 30g, and Floating Wheat 300g. The Chinese patent medicine has the effects of calming the nerves and nourishing the heart, and can be used for neurasthenia, dizziness, insomnia and dreaminess. 1 time 40 ml, twice a day.
2. Lingwu Erren Cream
500g of Ganoderma lucidum and Polygonum Multiflori Radix, 250g of Coicis Semen and 250g of walnut kernel. First, the first three herbs are repeatedly decocted, the residue is removed and concentrated, honey is added to make a paste, and then the walnut kernel is ground into powder. This ointment has the functions of nourishing liver and kidney, nourishing essence and blood, and harmonizing spleen and lung. It can be used for dizziness, insomnia, dreaminess, palpitation, forgetfulness, dry stool or cough and asthma caused by liver and kidney deficiency. Modern medicine is mainly used for hypertension, coronary heart disease, cerebral arteriosclerosis, fatty liver and hypercholesterolemia, especially for the elderly with shortness of breath, insomnia and dry stool.
3. Ganoderma Ershen powder
Ganoderma lucidum, salvia miltiorrhiza each 30g, notoginseng 15g, * * * ground into fine powder. 3 grams each time, twice a day. The powder has the effects of invigorating qi, nourishing blood, promoting blood circulation and relieving pain, and is mainly used for treating coronary heart disease and angina pectoris.
The efficacy of ganoderma lucidum
I. Anti-tumor
Low or disordered autoimmune function is an important cause of tumor occurrence and kit expansion. Ganoderma lucidum is the best immune function regulator and activator, which can significantly improve the immune function of the body and enhance the anti-cancer ability of patients themselves. Ganoderma lucidum can be the first choice for anti-tumor, cancer prevention and cancer adjuvant therapy by promoting the production of interleukin -2, promoting the phagocytosis of mononuclear macrophages, improving the hematopoietic capacity of human body, especially the index level of white blood cells, and the inhibitory effect of some effective components on cancer cells. Ganoderma lucidum has almost no toxic side effects on human body. The advantages of this non-toxic immune activator are exactly what many tumor chemotherapy drugs and other immune enhancers do not have.
Second, protect liver and detoxify.
Ganoderma lucidum has protective effect on liver injury caused by many physical, chemical and biological factors. Whether before or after liver injury, taking Ganoderma lucidum can protect the liver and alleviate liver injury. Ganoderma lucidum can promote the metabolism of drugs and poisons in the liver, and has definite curative effect on toxic hepatitis. Especially for chronic hepatitis, Ganoderma lucidum can obviously eliminate dizziness, fatigue, nausea, liver discomfort and other symptoms, and can effectively improve liver function, so that all indicators tend to be normal. Therefore, Ganoderma lucidum can be used to treat chronic poisoning, various chronic hepatitis, liver cirrhosis and liver dysfunction.
Third, the impact on the cardiovascular system.
Clinical trials show that Ganoderma lucidum can effectively dilate coronary artery, increase coronary artery blood flow, improve myocardial microcirculation and enhance myocardial oxygen and energy supply. Therefore, it has a protective effect on myocardial ischemia and can be widely used to treat and prevent coronary heart disease and angina pectoris. For patients with hyperlipidemia, Ganoderma lucidum can significantly reduce blood cholesterol, lipoprotein and triglyceride, and can prevent the formation of atherosclerotic plaques. For people with atherosclerotic plaque, it can reduce the cholesterol content of arterial wall, soften blood vessels and prevent further injury. It can also improve local microcirculation and prevent platelet aggregation. These effects have good preventive and therapeutic effects on various types of strokes.
Edible method of ganoderma lucidum
1. Stewed trotters with Ganoderma lucidum
Take Ganoderma lucidum 15g, trotters 1, cooking wine, refined salt, monosodium glutamate, scallion, ginger slices and lard. After the pig's trotters are depilated, they are washed, boiled in boiling water for a period of time, taken out and washed again, and Ganoderma lucidum is washed and sliced. Add lard into the pot, heat it, stir-fry onion and ginger, add trotters, water, cooking wine, monosodium glutamate, refined salt, Ganoderma lucidum and radix aconiti lateralis preparata, and simmer on low heat until the trotters are cooked and rotten, and serve.
2. Ganoderma lucidum quail egg soup
Quail egg 12, ganoderma lucidum 60 g, jujube 12. Wash Ganoderma lucidum and cut it into thin slices. * * * Wash red dates * * *; Cooked quail eggs, shelled. Put all the ingredients in a pot, add appropriate amount of water, boil with strong fire, simmer until Ganoderma lucidum tastes delicious, add appropriate amount of sugar, and then boil. Has that effect of enriching blood, replenish essence, pleasing color and reducing wrinkles.
3. Ganoderma lucidum lotus seed clear chicken soup
6 grams of Ganoderma lucidum, 50 grams of lotus seeds, a corner of dried tangerine peel and a chicken. Buy the best natural ganoderma lucidum, strengthen the spleen, stimulate appetite and nourish the body. After illness, postpartum and operation, people who are weak in body, weak in spleen and stomach, insufficient blood gas and dizzy can often drink this soup.
4. Ganoderma lucidum, wolfberry, jujube and pigeon soup
6 grams of Ganoderma lucidum, 30 grams of Lycium barbarum, jujube 10, squab 1 piece, ginger 1 piece. Invigorating spleen, stimulating appetite, invigorating qi and blood, nourishing heart, tranquilizing mind, improving eyesight, and treating listlessness, insomnia and dizziness.
According to other people's experience, chicken is the first choice for cooking Ganoderma lucidum. Chicken soup has a strong flavor, which can cover up the astringency of Ganoderma lucidum itself. I also heard that Ganoderma lucidum should be cut along the grain, otherwise it will hurt the aura of Ganoderma lucidum.
5. Ganoderma lucidum Qing Bu soup
Materials: ganoderma lucidum 15g, red dates 23g, codonopsis pilosula 23g, Lycium barbarum 24g, ginseng beard 15g, ribs 300g. The right amount of salt.
Efficacy: refreshing, invigorating spleen and appetizing. Method: soak Ganoderma lucidum and other medicinal materials in 6000mL water for about 10 min * * * and put them in a cloth bag, tie them in your mouth * * *, then add ribs and cook them with slow fire for 3 hours. Remove the cloth bag, add salt to taste, 250 ~ 300 ml each time, eat meat and drink soup 1 time every day.
6. Ganoderma Tianqi lean broth
Ingredients: longan pulp 15g, ganoderma lucidum 10g, Tianqi 6g, ginger 6g and lean pork 50g.
Efficacy: benefiting qi and nourishing heart, removing blood stasis and relieving pain. It is suitable for coronary heart disease with qi deficiency and blood stasis, with symptoms of chest pain, acupuncture-like pain, palpitation, shortness of breath, fatigue, insomnia and dreaminess. Method: Wash and slice lean pork and Ganoderma lucidum, wash longan, notoginseng and ginger slices, put them in a stew, and add appropriate amount of boiling water. Seasoning, simmering for 30 minutes, and drinking soup.