Corn silk is sweet and flat, and it is an alkaline Chinese herbal medicine. It has the functions of regulating acid-base balance and diuresis. Frequent urination can dilute uric acid and help reduce uric acid. For people with high uric acid symptoms, it is advisable to cook some corn silk water to help the body reduce uric acid.
Note: Patients with gout and high uric acid can't reduce uric acid simply by drinking corn stigma water. They need to see a doctor in time and take medicine according to the doctor's advice.
2 How to make corn stigma water to reduce uric acid 1, dandelion corn stigma water raw materials: fresh dandelion 60g, corn stigma 60g, and appropriate amount of sugar.
Practice: Wash these two things and put them in a pot, add water and fry them until cooked, remove the residue and take juice 1 bowl, add sugar and stew slightly.
Efficacy: dandelion and corn must clear away heat, promote diuresis and gallbladder.
2. Method of making corn stigma tea: take 5g of dry corn stigma or fresh corn stigma 15g, wash it, put it in a pot, soak it in freshly boiled water for10min, or put the dried corn stigma 10g in a pot, add a proper amount of water to boil it, and simmer for half an hour.
3, fresh corn soup practice: fresh corn, remove the skin on the surface, clean, put corn and corn whiskers together in the pot, add water without corn, cook together, until the corn is cooked, you can eat corn directly, drink the soup of boiled corn together.
3 high uric acid, what to drink to reduce uric acid 1, drinking soda water contains sodium bicarbonate, which can dissolve urate and help uric acid excretion. But don't drink a lot of soda water for a long time, which will cause the loss of calcium.
2, drinking boiled water uric acid is mainly excreted through the kidney with urine, drinking more than 2000 ml of boiled water every day, increasing urine volume can help uric acid discharge.
3. Patients who drink high uric acid mineral water will have a limited diet, which will affect the body's absorption of nutrients. Mineral water is rich in mineral trace elements, which can supplement the nutrients needed by the human body, and mineral water is also alkaline, which is conducive to uric acid excretion.
4, drink milk milk is rich in nutrients, protein, patients with high uric acid can not eat meat, poultry and other foods with high purine content to ingest protein, but can drink milk to ingest the protein needed by the human body.
5, Houttuynia cordata tea Houttuynia cordata is a very common food, its diuretic effect is very good, it will increase blood flow, help you excrete uric acid in the body, and reduce the formation of blood uric acid. Therefore, when joint pain and gout attack, you can drink more Houttuynia cordata tea, which will help relieve the pain and alleviate the pain.
6. Dandelion in dandelion tea has the functions of clearing away heat and toxic materials, relieving swelling and resolving hard mass, inducing diuresis and stranguria, reducing acid and expelling fat, and is an important Chinese herbal medicine for reducing uric acid, diminishing inflammation and sterilizing.
Dandelion soaked in water is a health tea recommended by Chinese medicine, which can reduce blood fat and acid, prevent gout, and improve arthritis, dermatitis, rheumatism and pharyngitis.
7. Two kinds of herbal tea (Lysimachia christinae and Plantago asiatica) Lysimachia christinae and Plantago asiatica have always been commonly used drugs for diuresis and calculus removal, which can promote uric acid excretion, inhibit and clear uric acid crystals, thus achieving the purpose of treating gout.
Specific drinking method: 65,438+05g of Lysimachia christinae and 65,438+05g of Plantago asiatica, and water is added every morning to make tea for future generations to drink.
8. Lily water lily is rich in colchicine, which can relieve inflammation during gout attack, effectively relieve pain, and has adjuvant therapeutic effect on acute joint inflammation caused by gout attack. Gout patients often eat lily, which has a very good therapeutic and preventive effect. In addition, lily can also play a hypnotic and sedative role in gout caused by pain and poor sleep.
9. Chenpi Tea Chenpi has the effects of soothing the liver and regulating qi, harmonizing endocrine, clearing acid and diuresis. It has high medicinal value, and is often used as a medicinal material in traditional Chinese medicine formula, which has a good excretion effect on dirty gas in the body and a good effect on lowering blood pressure and uric acid. Drinking dried tangerine peel and soaking in water after meals has a better effect on preventing gout.
10, chicory gardenia tea chicory is a kind of plant with the same medicine and food, which is called coffee radish, and its root contains many rich nutrients.
The simplest way to reduce uric acid in chicory is to make tea directly. But chicory root is also very particular about making tea. It is not enough to rely solely on chicory to reduce uric acid. Many Chinese medicinal plants have diuretic and uric acid reducing effects, and their combination is the strongest force to reduce uric acid.
4 What food is better for lowering uric acid 1. Foods with high dietary fiber content usually eat more foods with high dietary fiber content, which can quickly excrete uric acid and reduce the amount of uric acid to the normal range. Sweet potato, towel gourd, Chinese cabbage, bamboo shoots and other foods have high dietary fiber content, which can accelerate the metabolism of toxins in the body and inhibit the production of acidic components in the body. Regular consumption can reduce uric acid.
2. Uric acid in kidney-tonifying foods cannot be excreted in time because of renal insufficiency or renal insufficiency. At this time, eating more foods that can tonify the kidney can accelerate the metabolism of uric acid in the body, and the amount of uric acid in the body can drop rapidly. Yam, broccoli, mulberry, onion and other ingredients are all foods that can tonify the kidney. They can not only improve renal function, but also make uric acid metabolize out of the body as soon as possible through the kidney.
3, diuretic food urine is an important channel for human uric acid excretion. Usually, people have high uric acid. In the future, they can eat more diuretic ingredients, especially bitter gourd, white radish, white gourd and coix seed, which can not only induce diuresis, but also improve renal function. Reducing water retention can make the amount of uric acid in the body drop rapidly.
4. Low-purine foods Eating low-purine foods will also cause uric acid to drop rapidly. Corn, bitter gourd, red beans and other ingredients are particularly low in purine content, and they are all alkaline ingredients, which can maintain the acid-base balance in the human body and accelerate the metabolism of acidic substances. After people eat it, it can not only reduce uric acid, but also promote the excretion of lactic acid in the body, which can relieve fatigue and enhance physical fitness.