The functions of the five internal organs are to store essence, qi and body fluid, and the six internal organs are the main cashier's transmission. However, the functions of the zang-fu organs are not independent, but are responsible for each other under the condition of interdependence and mutual restriction, forming a complete whole: not only are the zang-fu organs and fu-fu organs and fu-fu organs and viscera interrelated, but they are also closely related to and interact with the changes of the external natural environment, the shift of the four seasons' climate and spiritual activities.

Let's see which organs of the human body participate in digestion and absorption. This is very simple. As you may know, it mainly comes from our spleen and stomach. Then, with the improvement of our living standards and the abundance of materials, everyone is desperately eating well and taking nutritional supplements, but you should know that the more nutritious you eat, the healthier you are, but the stronger your digestion and absorption ability is. For example, like our current education, we advocate reading good books and classics, but reading good books is not good for you. We give you a China classic, a world famous book, and you can't digest it in the end. You may spend a lot of time reading and get nothing in the end. Then I think reading a good book is better than reading a person with strong reading ability. Therefore. Our first problem is digestion and absorption. ?

First of all, there is no hunger. Many of us are not hungry. We need to know that a person's state is defined. First of all, the better a person's state, the hungrier she is. When a person is in a bad state, even if we give an extreme example, a person is about to leave, then she must be unable to eat or drink. Nowadays, many people, including adults, have accumulated food, and may even have accumulated food for decades without knowing it. Every time I press my stomach, it's a lump.

Secondly, flatulence burps. Many of us have flatulence and burps when we eat a little more, and we can't digest them without walking after meals.

For these two people who have no hunger and flatulence, the more they eat, the more food they accumulate, the more nutritious they eat and the more food they accumulate.

Third, now many people have diarrhea easily, such as eating oil, spicy food, cold food, drinking and eating hot pot. The first two are called blocking, and this one is called virtual. Especially now, many men have diarrhea easily. Obviously, many people can't digest the essence and just throw it away. Therefore, whether the traffic jam is empty or not, you still have to find a way to cure it and find a way to make it up. Do you think eating it will make up for it? Therefore, digestion is the most important thing for us. First, we need to establish a good spleen and stomach system.