There are two ways to sit on the five hearts in the air. Who are they? What is the effect of health care?
Five hearts facing the sky is a posture of Taoist practice. Including two palms, two feet and the top of the head, * * * is called five hearts. According to tradition, the meditation posture with five hearts upward is five hearts facing the sky. It is said that this posture is conducive to the smooth flow of meridians and stable thinking, which is what everyone calls a double-disk seat.