1. Qi deficiency: The main manifestations of Qi deficiency are; Shortness of breath, laziness in speaking, fatigue, low voice, shortness of breath when moving, easy sweating, dizziness, palpitation, sallow complexion, loss of appetite, asthenic heat, spontaneous sweating, proctoptosis, uterine prolapse, light and fat tongue, teeth marks on the edge of the tongue, weak pulse, etc. , are hypofunction, may not be sick.

People with qi deficiency need qi, and the drugs for qi can be ginseng, astragalus and codonopsis pilosula.

2. Foods with qi deficiency: beef, chicken, pork, glutinous rice, soybeans, lentils, jujube, crucian carp, carp, quail, eel, shrimp, mushrooms, etc. You can often choose clothes alternately.

3. Taboo items of qi deficiency: hawthorn, bergamot, areca nut, garlic, kohlrabi, radish tassel, coriander (coriander), turnip (kohlrabi), pepper, long pepper, middle finger, perilla leaf, mint and lotus leaf;

4. Avoid eating or eat less: buckwheat, grapefruit, orange, kumquat, kumquat cake, orange, water chestnut, raw radish, ground skeleton, mustard, Allium macrostemon, Junda cuisine, Amomum villosum, chrysanthemum, tea, alcohol and tobacco.

Corresponding diet: Hu Aishan lily lotus seed soup; Stewed pigeon with ginseng; Spiced beef; Roasted trotters with peanuts and dates.