Drinking honey water has many functions, because honey is rich in nutrition and has many nourishing and regulating effects on the body, mainly including strengthening the body, relaxing bowels and beautifying.

Honey contains more than 180 substances, many of which are similar to human body fluids and can be absorbed and utilized by the human body. Honey is rich in active enzymes, minerals and amino acids, which can promote gastrointestinal peristalsis, accelerate metabolism and relieve constipation.

There is no special taboo for drinking honey water, but it is forbidden to use boiled water when brewing, and some people have gastrointestinal discomfort and should not drink it on an empty stomach.