1, drink water correctly
Drinking water is not the more the better, but drinking water correctly is the best. Drinking a glass of light salt water on an empty stomach in the morning can promote metabolism, but drinking too much light salt water is easy to lock up water and cause skin edema.
Step 2 eat more fruits
Eating is very important for fruit. Many fresh fruits are rich in various nutrients needed by the human body, and have the effects of nourishing yin and moistening lung, moistening dryness and promoting fluid production. Pears, for example, have the effects of clearing away heat and toxic materials, moistening the lungs and promoting fluid production, relieving cough and resolving phlegm, and can be eaten raw, juiced and stewed.
3. Choose the appropriate facial cleanser and shower gel.
An important reason for dry skin in winter is that people use alkaline emulsion products too much. For dry skin care, it is best to choose mild emulsion products.
4. Choose moisturizing and hydrating water emulsion
For dry skin, it is best to use a powerful moisturizing cream after each cleansing bath. This can replenish moisture to the skin, lock moisture and form a protective layer on the skin surface.