Current location - Health Preservation Learning Network - Health preserving class - What kind of tea is good for spring health?
What kind of tea is good for spring health?
Honeysuckle tea

Honeysuckle tea has the effects of clearing away heat and toxic materials and dispelling wind and heat. Spring is the flu season, and drinking honeysuckle tea is beneficial to increase resistance.

Lemon grass tea

Lemongrass, also known as citronella, exudes a refreshing fragrance. Drinking lemon grass tea regularly is helpful to improve anemia, regulate stomach, regulate oil secretion, reduce blood fat and relieve neurasthenia. Drinking it on weekdays can effectively prevent diseases, enhance immunity, and achieve the effects of treating diseases and self-defense without diseases.

Peppermint chrysanthemum tea

Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring. At the same time, it can also detoxify, strengthen the body, eliminate pathogenic factors, reduce fire, dispel wind and clear heat, relieve sore throat and reduce swelling, and has the function of resisting and eliminating harmful chemical or radioactive substances accumulated in the body. Drinking chrysanthemum with refreshing mint will have better effect.

Jasmine Tea

Jasmine tea has a pleasant fragrance. Drinking at this time can not only refresh and relieve depression, but also regulate the stomach, beauty beauty.