Honey is one of the most common foods in our daily life. Honey contains many rich nutrients, which are needed by our human body, but some people are not suitable for honey. Let's share who can't eat honey.

Who can't eat honey 1 1 and get cirrhosis?

We all know that monosaccharides in honey can be decomposed by the liver, so honey is more suitable for patients with hepatitis B and chronic hepatitis, greatly reducing the burden on the human liver. However, the so-called details, the difference between words, often have different effects in the end. For example, patients with liver cirrhosis cannot eat honey. If they eat honey, it will greatly increase the fibrosis function of the liver and eventually promote the aggravation of the disease.

2./kloc-infants under 0/year old

For children, because the stomach is weak, there are many things that children can't eat. However, some mothers add honey to their children's food in order to improve their children's taste. They think it is not only good for their children's health, but also makes their food taste better.

But what you don't know is that honey is easily infected during production and transportation. If fed to babies, especially those who are half a year old, their own gastrointestinal function is relatively weak, and the detoxification function of the liver is also quite poor, which may eventually lead to allergies, poisoning, and sometimes constipation and loss of appetite.

3. People with spleen and stomach deficiency and cold

We often say that drinking honey water can warm the stomach and make the whole body feel quite comfortable. But if people are prone to diarrhea and often have a cold stomach, it is best not to eat honey. If you eat a lot of honey, it will lead to the inhibition of gastric acid in the body, while if you eat less, it will secrete a lot of gastric acid backwards. If people usually have more stomach acid and ulcerative inflammation, they can choose to eat it half an hour before meals; For people with gastric acid deficiency and poor appetite, it is best to eat before meals; If your spleen and stomach are too weak, people with wet spleen can't eat honey, otherwise it will lead to spleen damage.

4. Patients with fibroids

If you have fibroids, you can't eat honey, because honey contains some hormones, which has an adverse effect on the treatment of fibroids.

5. Gout patients

For gout patients, it is ok to eat honey, but you need to pay attention to the amount you eat. Because many research data show that if the human body ingests a large amount of fructose at one time, the blood uric acid level in the human body will increase greatly. The fructose and other sugars contained in honey far exceed all kinds of vegetables and fruits, so gout patients must consult the attending doctor carefully before eating honey.

6. People who take cold medicine

When catching a cold, people often feel thirsty besides taking medicine, so they often drink plenty of water. At this time, some people will drink some honey water to moisten their voices. However, what you need to pay attention to is that, for example, our common cold, Tylenol and other cold medicines all contain a substance called acetaminophen, which will greatly reduce its medicinal properties once it meets honey. In addition, drugs containing honey, such as common cough syrup, are best not to be taken at the same time as the above cold medicines.

7. Diabetic patients

Diabetic patients should never eat fragrant rice, because the sugar in honey is so high that it will directly enter the blood after being eaten by people, but after being digested by the intestine, it will eventually lead to a sharp increase in blood sugar, which will also increase the burden on islet organs, and finally even lead to aggravation and deterioration of the disease. Therefore, for diabetics, it is best not to eat honey when their urine sugar, blood sugar and other indicators are not well controlled!

Matters needing attention in eating honey

1, don't bring more clothes.

Because glucose and fructose in honey are monosaccharides, they can be directly absorbed into the blood by the human body. If you eat a lot of honey at a time, your blood sugar can rise rapidly. Long-term excessive consumption of honey will lead to insufficient insulin secretion and easily lead to diabetes. How much honey should I eat? At present, there is no standard statement. But from the clinical practice, it is appropriate for normal adults to take about 1~2 spoonfuls a day. Honey is relatively safe. If the dosage needs to be temporarily increased due to special circumstances, it should be less than 50 grams per day.

2, should not be taken by heating.

Honey contains many enzymes that play an important role in human metabolism, such as glucose invertase, sucrase and amylase. These enzymes are afraid of heat. When the temperature rises, they lose their activity and their nutritional value disappears. In addition, nutrients such as turbulence and amino acids in honey are also afraid of heat and will be destroyed by high temperature or boiling water. Therefore, when honey is heated, it is better to take it with warm boiled water not exceeding 50℃. In summer, you can also take it with cold boiled water or a few drops of ginger juice to prevent stomach cold.

3, should not be eaten with tofu.

Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, there are many enzymes, minerals, plant proteins and organic acids in honey. The harmful substances in tofu are not conducive to the biochemical reaction of human body.

4, should not be eaten with leeks.

Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.

Summary: Although honey is good, not everyone can eat it. Moreover, when eating honey, we should also pay attention to some taboos. Don't think honey is a good thing. If it doesn't hurt your health, just eat it. It will be a big mistake if you do this. I hope the above content can help you, and I hope you can share it with more people.

Honey, who can't eat the benefits of honey water?

Honey has a good nourishing effect, which has a good effect on moistening lung and relieving cough, treating constipation and supplementing body nutrition. Drinking a cup of honey water every morning not only has a good health preserving effect, but also can delay aging, beauty beauty. Honey is rich in fructose and glucose, which can be absorbed directly without digestion after entering our body, quickly replenish body energy and improve physical fitness.

First: improve digestion.

Through research, it is found that drinking a cup of honey water every morning has a good regulatory effect on gastrointestinal tract, gastric acid secretion is more scientific, and gastrointestinal peristalsis will increase. Scientists have proved through countless experiments that after taking honey, the number of gastrointestinal peristalsis will increase, thus shortening the time of defecation every time. Drinking honey water for a long time can effectively treat constipation and colitis, and it is safe and non-toxic with many benefits.

In addition, drinking honey water every day can also have a good therapeutic effect on various stomach diseases, such as heartburn and stomachache, especially for patients with duodenal ulcer. Taking a certain amount of honey every day can help the body recover well.

Second: improve the quality of sleep.

Do you know that drinking honey also has a good effect on improving sleep quality? Studies have found that drinking some honey water before going to bed can relieve nervous nerves in the brain and play a very good role in promoting sleep or entering deep sleep. Because honey contains a lot of vitamins, trace elements and glucose, these substances can well regulate the nervous system in the body and maintain a balanced state. If it is some neurasthenia patients, taking honey water before going to bed can quickly fall asleep.

Third: analgesic effect

Experts tell us that honey has a good analgesic effect besides promoting sleep. When the body is in pain, eating some honey in moderation can help the nerves relieve the feeling of pain.

Fourth: protect your eyesight.

Wearing a pair of big glasses has become a standard for many people. This is mainly due to the continuous improvement of productivity. Many life problems and work problems can be solved by computers. Long-term use of computers increases the possibility of our myopia. Computers and some household appliances will produce radiation during work, which will do some harm to our eyes; In addition, facing the computer for a long time can easily lead to eye fatigue. If you want to better protect your eyesight, you'd better drink honey water regularly, which can relieve nervous nerves, better protect your eyesight and have a pair of bright big eyes.

Fifth: nourish and protect the lungs.

It's best to take twice as much honey water in autumn morning, which can protect our lungs well. Autumn is easy to hurt the lungs because of autumn dryness. At this time, adding some honey water in time can play a role in nourishing and protecting the lungs. Due to the change of seasons, it is easy to have deficiency of lung yin, which will lead to lung loss. It is best to drink a cup of honey water every morning and evening, which can not only replenish the water needed by the body, but also have the effect of health preservation. In addition, cough and constipation in autumn can also be improved by drinking honey water.

Sixth: beauty.

The benefits of drinking honey water should be well known, because honey contains a lot of nutrients needed by the human body, such as sugar, glucose, vitamins and trace elements. After taking it, it can better supplement cell nutrition, remove excess free radicals in the body, and thus naturally delay aging, beauty beauty.

There are many benefits for women to drink honey water In addition to being taken directly after brewing, honey can also be used with other items, and the effect is excellent. For example, acacia honey does not get angry when eaten, and at the same time, it has high vitamin C content, which has good effects of moistening lung, protecting spleen and nourishing stomach. Women should choose the most suitable honey water according to different physical needs, and insist on drinking a cup on an empty stomach every morning, which can not only help gastrointestinal peristalsis to protect the gastrointestinal tract, but also eliminate excess toxins and waste in the body, which plays a very good cosmetic role.

Honey, who can't eat 3. The role of honey.

1, treating hypertension

Because honey can promote vasodilation and improve arterial blood circulation, drinking honey on an empty stomach in the morning can reduce blood pressure to normal after 3 months.

Step 2 treat constipation

Constipation is mostly caused by internal fire caused by inflammation, exhaustion of body fluid, dryness of large intestine and intestinal stenosis. Due to the difficulty in defecation, anal trauma can cause anal fissure, bleeding, hemorrhoids and even cancer. Patients can vary from person to person, and use raw honey in moderation; Teenagers chew with white radish slices dipped in honey; The old man dipped bananas in honey to eat. Many times a day, the treatment effect is obvious. Or take it with 50g honey and water once in the morning and once in the evening, which can also treat senile constipation well.

Step 3 treat insomnia

Although there are many factors that cause insomnia, there are two main types: dryness (more common in obese people) and weakness (more common in anemia and neurasthenia). The former takes 10 to 20g of raw honey before going to bed, while the latter takes 25g of cooked honey, and then can fall asleep under hypnosis.

4, the treatment of lung disease

Honey has anti-inflammatory, expectorant and antitussive effects. Patients with lung dryness and heat cough can take a sweet pear, peel and core it, and then slice it and mix it with honey to eat. Many times a day, usually effective in 3 days, can be cured in 5 days. Tuberculosis patients can take 50 to 75g honey every day. Because the right amount of honey can moisten the lungs, relieve cough and pain, at the same time, it can also increase human hemoglobin and reduce erythrocyte sedimentation rate, thus reducing tuberculosis patients.

Step 5 treat stomach trouble

Taking 25g honey on an empty stomach every morning and evening can regulate gastrointestinal function, and has good curative effect on patients with gastric and duodenal ulcer, gastric perforation, dyspepsia and chronic gastritis. At the same time, it also has anti-inflammatory, wound healing, digestive system function enhancing and nourishing effects.

Step 6 treat liver disease

Honey can promote the metabolism of human tissues, increase the storage of sugar in the liver and improve the anti-infection ability of human body. If patients with liver disease take 40g honey (warm water) on an empty stomach every morning and evening, 2 1 day is a course of treatment, which is of great benefit to their health.

7. Treat inflammation

Honey has the functions of anti-inflammation, detoxification and sterilization. If pure raw honey is applied to the affected area, it can treat burns, scalds and blepharitis; Taking 50g honey on the second day after operation can not only relieve pain, but also accelerate wound healing. Use 50 grams of honey and 15 grams of green tea, first fry green tea and then add honey to drink, which can cure enteritis; If you take one part of honey and eight parts of hot water and gargle 10 times a day, you can cure stomatitis.

8. Treatment of emaciation

Drink a bowl of soybean milk in the morning, eat 30 grams of honey in the evening, fill the stomach with two eggs and 20 grams of honey. One course of treatment is effective.

9. Treat heart disease

Honey contains high glucose content, which is easily absorbed by human body, and can strengthen myocardium, promote cardiovascular relaxation and improve coronary blood circulation. Because it can ensure normal blood flow, it has a good effect on heart failure and heart disease. The administration method is: 1 week, take 50-75g daily, then change it to 25-40g, reduce it to 20-25g in the third week, and stop using it after recovery, otherwise it will easily lead to polysaccharide storage disease.

10, treating oral ulcer

Methods 1: Rinse your mouth with warm water after meals, apply a spoonful of honey (preferably raw honey) to the ulcer surface, with a score of 1 to 2 points, then swallow it and repeat it for 2 to 3 times. The pain was relieved the next day and basically recovered after two days of continuous treatment.

Method 2: Dip a drop of honey with chopsticks and apply it to the oral ulcer, and it will take effect within 12h. It is best to apply it to the affected area before going to bed at night and put it in your mouth. Getting up in the morning can reduce a lot of pain. Many times a day, the effect is better.

How to prevent constipation

1, avoid eating too little or food too thin, lack of residue, and reduce the stimulation to colon movement. Eat more laxative foods, such as bananas, cabbage, bean sprouts, apples, hawthorn and so on.

2. Avoid disturbing defecation habits: due to mental factors, changes in the law of life, and fatigue caused by long-distance travel, constipation is easily caused.

3. Avoid abuse of laxatives: abuse of laxatives will weaken the sensitivity of the intestine, form dependence on some laxatives, and cause constipation.

4, reasonable arrangement of life and work, do a combination of work and rest. Appropriate cultural and sports activities, especially abdominal muscle exercise, are conducive to the improvement of gastrointestinal function, which is more important for sedentary and highly focused mental workers.

5. Develop good defecation habits, defecate regularly every day, form conditioned reflex, and establish good defecation rules. Don't ignore when defecating, defecate in time. The environment and posture of defecation should be as convenient as possible, so as not to inhibit defecation and destroy defecation habits.

6. It is suggested that patients drink at least 6 cups of 250 ml water every day, do moderate-intensity exercise, and develop the habit of defecation regularly (twice a day, each time 15 minutes). After waking up and eating, the action potential activity of the colon is enhanced, pushing feces to the distal end of the colon, so morning and after eating are the easiest time to defecate.

7, timely treatment of anal fissure, perianal infection, adnexitis and other diseases, laxatives should be used with caution, do not use strong stimulation methods such as intestinal lavage.

8. Help to absorb nutrition: If you ingest probiotics every day, you can not only inhibit the production of harmful intestinal flora, but also provide a good growth environment for beneficial intestinal bacteria and create a healthy intestine. There is also Bacillus subtilis contained in "Mommy Love", which has a good effect on lactose decomposition and can help children digest and absorb milk or milk powder. And the beneficial bacteria in Mommy Love can promote the absorption of nutrients such as protein contained in milk powder and milk. It contains nutrients necessary for metabolism and vitamins B 1, B2 and B6 necessary for growth and development, which can help children grow and develop well.

9. It is recommended to take probiotics to improve the balance of intestinal flora. Mommy loves probiotics best. Probiotics can improve intestinal health, reduce constipation, maintain intestinal barrier function and enhance autoimmune function.