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What are the winter health care recipes?
1, hot and sour fish head pot. Ingredients: salmon head 1 piece, weighing about 450g, sliced onion 150g, half a cup of coconut juice, Dong Yin Gong Tang 1 bag, boiled soup bag of Dong Yin Gong Tang, 3 tomatoes, peeled and sliced. Seasoning: 3/4 teaspoon of sugar, and appropriate amount of salt. Trim the fish head, wash and drain, sprinkle a little pepper and marinate for 5 minutes, and wipe it with a thin layer of cornstarch. Heat a pan, add 3 tablespoons of oil, put down the fish head, fry it over low heat until it is slightly yellow, and serve. Heat a wok, add 1 tbsp of oil, add onion and tomato to stir-fry, add Dongyingong soup dumpling and coconut juice, stir with chopsticks or wooden spoon to melt the soup dumpling, add 2 cups and a half of water to boil, do not cover, and simmer for 10 minute until the soup tastes good, and add seasoning to cook the fish head until it is cooked, about/kloc-.

2, shredded chicken soup. Ingredients: chicken breast 75g, ham 15g, mushroom 15g, egg 1, starch 20g and clear soup 375g. Shred chicken breast, add egg white and starch, mix well, put in boiling water, take out and put in a soup bowl; Pour shredded ham and shredded mushroom into a pot with clear soup, add salt and pepper, stir-fry over high heat until the soup boils, and then rush into the soup bowl with shredded chicken.

3, millet longan porridge. Formula: millet 1 kg, longan meat15g, and japonica rice 50g. Efficacy: Nourishing the heart and kidney, benefiting the waist and knees. Application: Suitable for heart and kidney essence and blood deficiency, palpitation and insomnia, soreness of waist and knees, etc. Millet is shelled and washed. Wash the hard rice, put it in aluminum pot, add millet and longan meat, add appropriate amount of water, boil it with strong fire, then cook it with slow fire, add sugar and stir well.