The first step; Wash the red beans, add appropriate amount of water, put them in an electric cooker to boil, then turn off the electric cooker to keep warm, stew for 15 minutes and take them out for about half an hour.

The second step; Wash the rice in the pot, put the red beans together, then add a proper amount of water to the pot, spread out the steamed rice and wait for it to mature.

Pay attention to the collocation of red beans;

First, red dates are rich in iron, and red beans also have some of this element. The combination of the two is beneficial to blood supply.

Second; With rice or coix seed, the water boiled by coix seed can remove moisture, and the steamed rice is delicious and glutinous, and it can also lose weight.

Red bean is a nourishing food, especially for women, and it is a good food for dietotherapy and nourishing. Many people will use it in medicated diets and nourishing meals. People who pay attention to health should not miss it. Now everyone knows that coarse grains are good for health, and red beans are the top grade of coarse grains. Generally, coarse grains have a rough taste and a soft and sweet taste when cooked, so people like them. Moreover, eating red beans with high dietary fiber can promote the discharge of intestinal waste.