1, Foods rich in vitamins: You can eat more foods rich in vitamin C and vitamin E, and you can eat more fresh fruits and vegetables, such as oranges, apples, jujubes, mustard greens, carrots, purple cabbage, laver, vegetables and cucumbers. These foods are rich in vitamin C, and you can choose to squeeze vegetable oils, such as rapeseed oil and corn oil, to cook.
2, estrogen foods: patients with polycystic ovary syndrome can eat some foods containing estrogen, such as black beans, soybeans and so on. Or eat some bean skin, soybean milk, tofu, etc. These foods contain certain estrogen, which can help neutralize the hormone level in the body and help the recovery of polycystic ovary syndrome;
3. Foods with high calcium content: Patients with polycystic ovary syndrome are prone to osteoporosis due to decreased estrogen secretion in the body, so they should pay attention to proper calcium supplementation and try to eat foods rich in calcium, such as milk, fish, cheese and eggs. And some coarse grains such as corn, buckwheat and millet.
Second, drugs:
Abnormal menstruation is a common clinical manifestation of polycystic ovary syndrome. Short-acting compound oral contraceptives can be used to help regulate menstrual cycle, and some pregnancy-promoting drugs, such as progesterone tablets and progesterone tablets acetate, can also be used. In addition, for patients with insulin resistance, drugs such as metformin hydrochloride tablets can also be used, and the specific medication needs to be in accordance with the doctor's advice.
Patients with polycystic ovary syndrome should try to avoid drinking and smoking in peacetime. At the same time, they should avoid eating some foods high in fat and salt, such as pickles and cream, and they should not eat bacon, which will adversely affect their condition. At the same time pay attention to the rationality of three meals.