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What benefits does eating chrysanthemum have to human body?
10 health benefits of chrysanthemum, let's take a look:

1. Chrysanthemum pillow: Put dried chrysanthemum petals in the shade into the pillow, which can be used for adjuvant treatment of hypertension, dizziness, insomnia and bloodshot eyes. Chrysanthemum can be divided into Huang Juhua and white chrysanthemum. Yellow chrysanthemum pillow can prevent wind and heat exogenous diseases, while white chrysanthemum pillow can nourish liver and improve eyesight.

2. Chrysanthemum soup: After the chrysanthemum and tremella (or lotus seeds) are cooked or steamed, add a little rock sugar, which can clear away the heat, benefit the five internal organs and treat dizziness.

3. Chrysanthemum cake: Chrysanthemum paste method: Boil the chrysanthemum with clear water for about 10 minute (wrap the chrysanthemum with gauze to avoid the trouble of slag separation). When the color is light yellow, don't cook it for too long, otherwise it will be slightly bitter. Take out chrysanthemum and add rock sugar to taste, the sweetness is slightly sweeter than normal, because adding horseshoe powder solution will dilute it. Add chopped fresh chrysanthemums. Water caltrop powder is dissolved in proper amount of water, poured into chrysanthemum water and steamed for about 15~20 minutes until it is completely transparent, so it can be eaten whether it is hot or cold.

Health-preserving efficacy: Chrysanthemum paste made by the above method or cake made of mung bean powder and chrysanthemum has the therapeutic effect of cooling and removing fire.

4. Chrysanthemum paste: Fresh chrysanthemum is boiled in water, filtered, and the medicinal juice and refined honey are mixed into paste, which has the functions of dispelling wind, clearing heat and improving eyesight.

5. Chrysanthemum kneepad: The chrysanthemum and aged Artemisia argyi are pounded into coarse powder and packed into gauze bags to make kneepad, which can dispel wind and remove dampness, reduce swelling and relieve pain, and can also assist in the treatment of various arthritis.

6. Chrysanthemum wine: also known as "longevity wine" or "auspicious wine", it is made from chrysanthemum, glutinous rice and distiller's yeast. It tastes cool and sweet, has the effects of nourishing brain, expelling wind and clearing heat, nourishing liver and improving eyesight, diminishing inflammation and detoxifying, and delaying aging, and has high medicinal value.

7. Chrysanthemum porridge: Boiling chrysanthemums with glutinous rice (or glutinous rice) can clear the heart, relieve annoyance, improve eyesight, remove dryness, calm the stomach and nourish liver and blood.

8. Chrysanthemum: The chrysanthemum is fried with pork and beef, or cooked with fish and chicken to make a "chrysanthemum slice" with balanced meat quality, nourishing but not greasy, refreshing, and can be used for adjuvant treatment of dizziness, colds and other diseases.

9. Chrysanthemum fragrance: It has the function of dispersing wind and calming the liver, and can be used for the adjuvant treatment of colds and headaches.

10. Chrysanthemum tea: Make tea with chrysanthemum, which smells delicious. When soaking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water. If there are many people drinking, you can use a transparent teapot, put a handful at a time, soak in boiling water for 2-3 minutes, and then pour the tea into everyone's transparent glass. It can improve eyesight, clear liver, relieve summer heat, promote fluid production, stop wind and moisten throat, and relieve hangover. In addition, it also has certain curative effect on limb pain and numbness caused by wind, cold and dampness.