The predecessor of cola is liquid medicine, and some drugs may conflict with cola. Drinking coke often may be harmful to health. Generally, cola drinks mainly contain caffeine, carbonic acid, phosphoric acid, white sugar, grape pulp and other ingredients, which may affect the efficacy of some drugs, so don't drink too much of any drinks, which may be harmful to your health.
What's the harm of drinking too much coke? First, lead to obesity.
Coke contains a lot of sugar. If the human body ingests too much sugar, it will directly enter the blood, and the blood sugar in the blood will rise rapidly, leading to the irregular and frequent release of insulin and promoting fat synthesis. Long-term drinking can lead to obesity.
Second, it leads to an increase in blood sugar.
The sugar in cola is the highest, and too much intake in the body can easily lead to an increase in blood sugar concentration. In addition, the caffeine contained in cola can make people feel sleepy, and drinking cola for a long time can easily lead to an increase in blood sugar.
Third, lead to osteoporosis.
Phosphoric acid in cola will lead to an increase in fracture rate, because phosphoric acid will affect the absorption of calcium, and caffeine also has the effect of decalcification. It is recommended not to drink cola for a long time to avoid osteoporosis.
Fourth, it is easy to cause fetal malformation.
Coke contains high caffeine, and caffeine itself is not good for fetal development. If pregnant women drink cola for a long time, it will lead to fetal brain, heart and other organs dysplasia and fetal malformation or congenital diseases.
Five, easy to get esophageal cancer
Coke contains carbon dioxide, which is easy to get esophageal cancer after long-term drinking, especially for people with digestive tract diseases or gastrointestinal dysfunction. Drinking cola often will cause gastric acid reflux to stimulate esophagus, which will easily induce esophageal cancer in the long run, so it is necessary to control the intake of drinks.
Six, easy to dental caries
Does coke contain phosphoric acid and carbon dioxide? Carbonic acid is formed after dissolution, which has a certain corrosive effect on dentin after long-term drinking, leading to dental caries.
Seven, affect sleep
Caffeine contained in cola, the sleep system of people who drink cola for a long time is disordered due to the influence of caffeine. The main function of caffeine is to make people excited. People who often drink cola can easily lead to insomnia and nervousness, sleep quality decline, and even damage bones, which seriously affects health problems.
Coke is a carbonated drink. Drinking coke for a long time is very harmful to human health. Caffeine contained in cola is addictive, and long-term drinking of cola can easily lead to diseases. Therefore, no matter what kind of drinks, everyone should drink in moderation.