Materials: trotters 1, hawthorn 4-5, notoginseng flower 10g, ginger 1.

Production steps:

1, a pig's trotters, cut vertically from the middle after washing, and then cut horizontally, being careful not to completely cut off the skin on the back.

2, cold water in the pot, put a piece of broken ginger at this time.

3. Wash the pig's trotters with clear water after drowning, cut off the pig's hair, and drown the pig's trotters with clear water with a big wrist. Add the washed notoginseng flower and hawthorn.

4. Add a spoonful of cooking wine, a spoonful of salt and a spoonful of pepper.

5. Steam in a steamer for about 2 hours.

6. The steamed Sanqihua pettitoes soup is fragrant and pleasant, slightly bitter, but a little sweet.

Precautions:

1, Notoginseng is a wild flower of Notoginseng brought back from Yunnan, and hawthorn is a fresh hawthorn sent by a fan friend of teacher Xinghuoshi in Shenyang.

2. If the knife is not good, it doesn't matter if the trotters are cut off, which will not affect the nutrition and taste.

3. After the hawthorn is washed, remove the hawthorn seeds in the middle. Pregnant women, children and friends with excessive gastric acid secretion are best not to eat.

4. Panax notoginseng can reduce blood lipid, regulate blood lipid and treat insomnia, but it is not suitable for people who are weak and afraid of cold, and women during menstruation and pregnancy.

People who should not eat pig's trotters:

1, the cholesterol content of trotters is relatively high, so patients with cardiovascular and cerebrovascular diseases and gout should not eat more, so as not to accelerate the course of disease.

2. trotters contain a lot of fat. Patients with chronic hepatitis, cholecystitis, gallstones, etc. It is best to eat less or not.

3, people with oily skin should not eat more trotters, eat more easy to help heat, phlegm, dampness, hurricane, obesity.

4. People with colds, fever, hypertension, hyperlipidemia and hyperglycemia should use it with caution or not.

5. For the elderly with weak gastrointestinal digestive function, it is recommended to eat 100 grams of stewed pig's trotters at a time. Excessive intake can lead to indigestion.