"Soaking Lycium barbarum in a thermos cup" sounds like a joke at first, but it has gradually become a way of health preservation pursued by people at present. Lycium barbarum is very common in daily life. Whether cooking, soaking in wine or making soup, it is widely used by people and is one of the health care products that people often eat.

Lycium barbarum has a sweet taste. Traditional Chinese medicine believes that it can replenish deficiency and essence, clear away heat and improve eyesight, and has the effect of nourishing liver, nourishing kidney and moistening lung. Lycium barbarum is rich in carotene and vitamins, which can protect eye health and improve night blindness.

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Tips for eating Lycium barbarum:

1. Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a strong warming effect, people who are suffering from colds, fever, inflammation and diarrhea had better not eat it, so as not to aggravate their illness.

2, people with weak spleen and stomach are not suitable for eating medlar. Eating Lycium barbarum can easily lead to indigestion, loss of appetite, hyperacidity and other phenomena, especially in summer.

People's Daily Online-Accustomed to "soaking Lycium barbarum in a thermos"? How much do you know about the taboo of Lycium barbarum?