1. Rose tea: It can regulate endocrine, relieve fatigue, whiten skin and eliminate acne.

2. Green tea: rich in antioxidants, it can inhibit cell aging, protect the liver and lower blood pressure and blood sugar.

3. Chrysanthemum tea: It has the effects of clearing away heat and toxic materials, calming the liver, improving eyesight, lowering blood pressure, calming the nerves, improving immunity and preventing arteriosclerosis.

4. Mint tea: It can relieve indigestion, bad breath and dry mouth, and also has the functions of clearing away heat and toxic materials, eliminating dampness and relieving pain, and is suitable for women to drink during menstruation.

5. Jujube tea: rich in sugar, vitamin C and carotene, it can enrich blood, nourish skin, regulate menstruation and relieve fatigue.

In short, when women choose health tea, they should choose the right tea according to their physical condition and needs. At the same time, we should follow the principle of moderate drinking and not improper collocation to achieve the purpose of health care.