Efficacy: Sweet red dates are not only delicious, but also have many effects. Among them, it can mainly cure evil spirits in the heart, calm the stomach, nourish the spleen, calm the stomach, dredge nine orifices, help the twelve meridians and replenish qi. At the same time, for patients with body fluid deficiency, weakness, fright and numbness of limbs, long-term use can strengthen the body and prolong life. This soup is a good tonic. It should be noted that jujube is divided into jujube and black jujube due to different processing, and jujube is the main medicine.
Ingredients: half black-bone chicken, green tea 10g, coriander 20g, salt and sesame oil.
Medicinal materials: 20 red dates and 5g medlar.
Exercise:
1. Soak the red dates until soft, wash and chop the chicken, and put the green tea in a cloth bag for later use.
2. Put the cut chicken pieces into the pot, then add tea bags, medlar and red dates, and add water until the chicken pieces are submerged.
3. After the fire boils, turn to low heat for stewing 1 hour. Season with salt and turn off the heat. Sprinkle coriander and pour sesame oil before eating.