Mulberry is rich in nutrition, which contains not only lysine, glutamic acid, histidine and other 16 amino acids, but also vitamins such as VB 1, VB2, VB3, VC and VE, as well as mineral elements such as iron, zinc, calcium and phosphorus, carotene, cellulose, pectin, glucose and VE. Mulberry, also known as Mulberry and Mulberry Treasure, has the functions of clearing away deficiency and heat, protecting liver and nourishing kidney, inducing diuresis to reduce swelling, calming the nerves and relieving hangover, nourishing blood and blackening hair, and delaying aging. It also has the effects of nourishing yin and enriching blood, promoting fluid production and moistening dryness, clearing liver-fire, improving eyesight, relaxing bowels and calming nerves. Modern research shows that mulberry is rich in sugar, organic acids, lipids, vitamins, tannins, anthocyanins, minerals and so on. Has the health care functions of regulating immunity, promoting the growth of hematopoietic cells, resisting mutation, resisting aging, lowering blood sugar, reducing blood fat and protecting liver. Mulberry blossoms in March-April and bears fruit in May-June. Mature fruits are dark red, purple, black and white. The fruit is too ripe to store. Mulberry, also known as mulberry, jujube, mulberry, mulberry and so on. , is the mature ear of perennial woody plant mulberry. Traditional Chinese medicine believes that mulberry is sour and slightly cold, and has the effects of improving human immunity, nourishing blood and nourishing yin, promoting fluid production to quench thirst, moistening intestines and relaxing bowels. It is mainly used for treating dizziness, tinnitus, palpitation, dysphoria, insomnia, soreness of waist and knees, premature graying, thirst and dry mouth, dry stool, nourishing yin and blood, improving eyesight, calming nerves, benefiting joints, expelling wind and dampness, and hangover. Modern research has confirmed that mulberry is rich in nutrients such as glucose, sucrose, carotene, vitamins, malic acid, tartaric acid and phosphorus. , rich in active protein. Regular eating can significantly improve human immunity, and has the effects of delaying aging and caring skin. Mainly reflected in the following aspects: 1, which can enhance the weight of immune organs; 2. It can enhance nonspecific immune function; 3. It can increase humoral immunity; 4. It can significantly promote the immune function mediated by T cells; 5. It can prevent cell mutation; 6. It has anti-HBV and anti-AIDS effects. Mulberry is sweet in taste and cold in nature, and has the effects of promoting fluid production to quench thirst, nourishing yin and blood, nourishing liver and kidney, arresting miscarriage, blackening beard and hair, improving hearing and eyesight, delaying aging, calming the heart and nourishing the heart, relaxing bowels, forcibly exercising, calming deficiency wind, clearing deficiency fire, benefiting joints, expelling wind and dampness, and relieving hangover. Drugs are often used to treat diabetes, dizziness, insomnia, tinnitus, body fluid deficiency, rheumatism, constipation, weakness, premature gray hair, neurasthenia and so on. In addition, modern medicine has begun to study and focus on six kinds of disease prevention and health care functions of mulberry, including anti-cancer, anti-mutation, enhancing immunity, protecting kidney and liver, caring skin and anti-aging, promoting the growth of hematopoietic cells, lowering blood sugar and blood lipid, etc. In particular, mulberry contains a substance called RES, which can stimulate some genes in the human body, inhibit the growth of cancer cells and prevent blood cells from forming embolism. In addition, mulberry can also prevent cell mutation caused by carcinogens. Mulberry with anti-aging effect has many active components, such as regulating immune function, promoting the growth of hematopoietic cells, lowering blood sugar, lowering blood fat, lowering blood pressure, protecting liver and resisting AIDS. It is widely used in clinic, especially for middle-aged and elderly people. The experiment of delaying aging by mulberry juice shows that the aging of the body is closely related to lipid peroxidation induced by oxygen free radicals. Mulberry juice can effectively scavenge free radicals and resist lipid peroxidation, which may be related to its rich natural antioxidant components such as VC, β-carotene, selenium and flavonoids. Mulberry juice has anti-oxidation, anti-aging and skin caring effects by improving immune function. Mulberry is cold. Eating in moderation will not get angry. It is recommended to take 20 to 30 capsules at a time. Mulberry is sweet and sour, cold in nature, and has the effects of nourishing liver and kidney, promoting fluid production and moistening intestines, blackening hair and improving eyesight, quenching thirst and detoxicating, and caring skin. It is suitable for yin deficiency and blood deficiency, dizziness, night sweat, body fluid injury, thirst, thirst and constipation. Therefore, people with bad stomachs and diarrhea are not suitable for eating mulberries. In addition, children should not eat a lot. Nutritional value of mulberry: 1. The fatty acids in mulberry have the functions of decomposing fat, reducing blood lipid and preventing arteriosclerosis. 2. Mulberry contains ufosin, which can make hair black and shiny; 3. Mulberry can improve the blood supply of skin (including scalp), nourish skin, make skin white and tender, blacken hair, etc., and delay aging; 4. Mulberry has the function of immune promotion, and can prevent and fight cancer; 5. Mulberry mainly enters the liver and kidney, and is good at nourishing yin and nourishing blood, promoting fluid production and moistening dryness, and is suitable for symptoms such as deficiency of yin and blood in liver and kidney, deficiency of body fluid to quench thirst and intestinal dryness; 6. Eating mulberries regularly can improve eyesight and relieve the symptoms of eye fatigue and dryness. ——————————————————————————————————————————————————————————————