Current location - Health Preservation Learning Network - Health preserving class - Traditional Chinese medicine formula with weight-reducing effect
Traditional Chinese medicine formula with weight-reducing effect
Modern people have a lot of delicious food and little exercise at the same time, so many people, well, are getting fatter and fatter when they eat more and exercise less. Under the modern thin aesthetic, more and more people have joined the army of losing weight. The following is a prescription of traditional Chinese medicine with weight loss effect, which I have compiled for you. I hope it will help you.

Traditional Chinese medicine formula with weight-reducing effect

Weight loss prescription (1): hawthorn and coix seed water.

Function: diuresis, digestion and slimming.

Ingredients: 2 taels of hawthorn (60g), 3 taels of raw coix seed (90g) and 2 pieces of dried tangerine peel.

Practice: Wash all the materials, soak them in 10 bowl of cold water, cook for two hours, and add a little rock sugar to taste before turning off the fire. (Note: Rock sugar can't be cooked for a long time, otherwise it will turn sour. )

Commentary: Raw Coix seed can help to eliminate excess water in the body. Hawthorn is a first-class carnivore, which can help decompose the oil accumulated in the intestine and is specially designed for carnivores.

Taboo: gluttonous people are not suitable, otherwise the more you eat, the more appetizing you will be, and your waistline will increase. Not suitable for people with hyperacidity, otherwise taking stomach medicine and antacid will not help.

Prescription (2) for reducing weight: Yunling dehumidification tea

Functions: dehumidification, detoxification and weight loss. [Published by Medical Education Network]

Materials: Poria 5 yuan (15g), Alisma 5 yuan (15g), Mulberry bark 3 yuan (9g), Ginger 2 yuan (6g) and Pericarpium Citri Reticulatae 1.

Practice: after all the medicines are prepared, soak them in 4 bowls of cold water, then fry them into half bowls with slow fire and drink them while they are hot.

Commentary: Poria cocos and Alisma orientalis are good for moistening and drying, purging fire, removing dampness and toxin, expelling excess water from the body, and losing weight and keeping fit. Especially suitable for people with edema and insufficient fat, but people with insufficient fat often have spleen deficiency and more phlegm. Codonopsis pilosula, Astragalus membranaceus and Atractylodes macrocephala can protect the spleen and stomach.

Weight loss prescription (3): Fangfeng Tongsheng Powder.

Functions: Detoxification, blood pressure reduction, self-cultivation.

Ingredients: 5 yuan (15g) for steamed rhubarb, mirabilite, Gardenia, Angelica sinensis and Radix Paeoniae Alba, Herba Ephedrae, Radix Saposhnikoviae, Herba Schizonepetae, Herba Menthae, Atractylodis Macrocephalae, Scutellariae Radix, Gypsum Fibrosum, Radix Platycodi, Fructus Forsythiae, Rhizoma Chuanxiong (1g), Glycyrrhrizae Radix 22g (60g) and Talcum 32g.

Practice: grind powder and bury pills, 2 yuan (6 grams) every time, every 15 days as a course of treatment, and use drugs according to the situation. Acute weight loss can be taken orally, but special guidance is needed.

Description: This recipe integrates relieving exterior syndrome, purging and clearing heat, and can strengthen the channels and collaterals such as sweating, diuresis and purging, and "clean up" toxins such as food accumulation and damp heat in the body at one time. Among them, rhubarb, mirabilite and ephedra have strong medicinal properties and must not be used indiscriminately.

Taboo: Not applicable to the infirm.

Weight loss prescription (4): Jiangzhi Qiangxin Decoction

Function: lower cholesterol, promote blood circulation and reduce fat.

Materials: Salvia Miltiorrhiza 6 yuan (18g), Polygonum Multiflori Radix, Herba Taxilli, Radix Puerariae, Herba Taxilli, Rhizoma Polygonati 3 yuan (9g), Radix Glycyrrhizae1g.

Practice: Wash the materials, soak them in 5 bowls of water and fry them into bowls for drinking.

Commentary: Shouwu moistens intestines to stop diarrhea, and Polygonatum can replenish liver and kidney; Salvia miltiorrhiza Bunge, parasitic promoting blood circulation and removing blood stasis; Pueraria lobata has strong heart and lowers blood pressure.

However, medicine is still medicine, and misuse of traditional Chinese medicine will also have adverse consequences. To achieve the "side effects" of this drug, it is necessary to consult a doctor, choose drugs for relieving depression, lowering blood fat, diuresis or relaxing bowels according to your own constitution, and make regular follow-up visits to ensure personal safety.