Scientists in many countries have found through long-term research that fruit juice can enhance immunity, reduce diseases and delay aging. Practice has proved that drinking fruit juice for a long time can reduce the cancer risk of digestive system, bladder and respiratory tract by half, and can also effectively prevent the development of atherosclerosis and coronary insufficiency.
What we usually drink most often is orange juice. If you drink a glass of orange juice for breakfast, you can get the vitamin C you need all day. Orange juice is opaque, and its natural polysaccharides, including pectin, are suspended. Orange sweat promotes the normal work of gastrointestinal tract, and pectin also helps to remove harmful substances that enter the body with air and food.