Because of the hot weather in summer, people don't like to eat too greasy food. At this time, the choice of vegetarian steamed bread is much greater than the demand for meat steamed bread. There are many kinds of vegetarian steamed bread and people have a wide range of choices, so vegetarian steamed bread is very popular in summer. Today, I'm going to introduce a mushroom and vegetable stuffing. Its unique flavor is unforgettable, so how to make this vegetarian stuffing?

Stuffing: 250g of green vegetables (Shanghai green), appropriate amount of dried mushrooms and dried seaweed, appropriate amount of sugar, appropriate amount of salt, appropriate amount of sesame oil and a little pepper.

The practice of steamed stuffed bun:

1. Wash the vegetables, blanch them in a boiling pot, and then cool them immediately. Because the washed dishes need to be steamed later, the blanching time is relatively short, and the taste of the dishes will become weak after long blanching. At the same time, when scalding, drop a few drops of oil in the pot and add a proper amount of salt, which can lock the nutrition and keep the color. )

2. Cut the blanched vegetables into pieces and squeeze out excess water. When squeezing out water, you should also master the skills. Don't squeeze too dry or too wet.

3. Soak dried seaweed in advance, then wash the soaked seaweed and chop it on the chopping board.

4. Soak the dried mushrooms in hot water in advance, then wash the soaked mushrooms and cut them into the final shape.

5. Mix the chopped vegetables, dried seaweed, mushrooms and seasonings and make stuffing for later use. (Note that there is no need to put all kinds of spices in a hurry. Stir the steamed stuffed bun before wrapping it. Add sesame oil and mix well first, then add seasonings such as salt and sugar to prevent the stuffing from coming out. Steamed buns are difficult to wrap tightly. )

Tips:

1, vegetables should be blanched in advance, but the blanching time should not be too long and the speed should be fast. After scalding, they will soften, then take them out quickly and refrigerate them immediately.

2, laver package can increase the flavor, you can omit what you don't like, but sesame oil is indispensable, so put more, so it tastes good.

Through the above methods and steps, we should learn how to stuff mushrooms and vegetables with steamed buns. It's not difficult to do, the key is nutrition and delicious. So, if you are tired of eating meat buns, you might as well follow the above steps to make a mushroom and vegetable bag, which will be memorable after eating. It is important to eat as much as possible.