1. Various nutritional pastes, such as corn paste, red bean paste, black rice paste, yam paste, mung bean paste, etc. Rich in nutrition and easy to feel full, it is simply the favorite of beauty lovers, dieters and healthy people. The top ten most popular breakfasts in China, if you haven't eaten more than two, you must lose weight or you can't get up!

2. Shaxian snacks, the craziest and most special sense of existence, Shaxian snacks steamed dumplings, wonton, mixed noodles, tea eggs, noodle soup, soup powder and so on. Shaxian snacks with branches all over the country are simply a sense of existence that cannot be ignored.

Bread, bread is the best choice for office workers in a hurry. A pack of simple toast can be made into a nutritious sandwich at home.

4. Zongzi, for those who are in a hurry, eating Zongzi is simply too convenient. There are many flavors.

5. Pastry, red bean cake, taro cake, radish cake, lantern cake, etc. Among them, the spicy cake was rated as one of the best cakes in the world by foreign media.

6. Porridge, including rice porridge, salty porridge and sweet porridge. Most people like to eat a bowl of porridge in the morning, which is easy to digest. It's just that I really sweat after eating in summer.

7. Soymilk refueling strips, breakfast soy milk with fried dough sticks can be said to be the best partner. The rich bean flavor of soybean milk and crispy fried dough sticks are a perfect match.

8. Noodles, some places like to eat noodles in the morning, just like Chongqing people don't eat noodles in the morning, and they are not practical every day.

9. Hu spicy soup, Hu spicy soup, also known as Hu spicy soup, originated in central Henan, especially Xiaoyao Town, Xihua County, Zhoukou. It is a common traditional soup for breakfast in northern China. Hu spicy soup is made of many natural Chinese herbal medicines in proportion, adding pepper and pepper, and taking bone soup as the base material. It has the characteristics of rich soup flavor, beautiful soup color, sticky soup, spicy and delicious, and is very suitable for other breakfast meals. At present, it has developed into one of the favorite and well-known snacks in Henan and surrounding provinces.

10. There are two kinds of steamed buns, one is stuffed, the other is unfilled, and the stuffed one is salty and sweet. There are sweet and unfilled ones. Busy people, two steamed buns and a cup of soybean milk are enough.