Just like when I was in high school. The pressure of entering a higher school and adolescent psychology have an impact on your health. You are already in a sub-health state.

It is a good choice to have a good rest and adjustment, relax physically and mentally, and go for a walk outdoors on weekends.

In addition, ask your parents to prepare some fruits or health food for you to improve the quality of sleep. It is suggested that honey walnut is actually the most tiring time of body and mind. Students are under great pressure now. Therefore, health is the most important thing. Learn when you are well, or you will easily affect your health in the future.