Pomegranate is a very rich fruit. Pomegranate contains a lot of vitamin C and B vitamins. Pomegranate has a lot of water, which can quickly replenish water to the skin and protect the eyes.
Cherry has a high iron content. Eating cherries often can make your skin fair and shiny. People with anemia can eat cherries to replenish blood.
Eating carrots often can make the skin firmer and not slack.
Grape is an anti-aging and moisturizing nutrient. Grapes contain a lot of anthocyanins, which can play an antioxidant role in human body.
Litchi, from' 300 Litchi a day, don't hesitate, grow up to be a Lingnan person', we can see that Litchi has a white and red smell. Eating lychee can make people whiter and skin more and more shiny. However, litchi can't be eaten too much. Eating too much is easy to get angry.